Nutrition Facts for Sugar-free cinnamon rolls with cream cheese frosting

Sugar-Free Cinnamon Rolls with Cream Cheese Frosting

Indulge in the irresistible flavor of Sugar-Free Cinnamon Rolls with Cream Cheese Frosting, a decadent treat that satisfies your cravings without the guilt. Made with a low-carb blend of almond and coconut flours, these soft and fluffy rolls are naturally sweetened with erythritol, making them the perfect sugar-free alternative for breakfast or dessert. The rich cinnamon-swirled filling is complemented by a luscious cream cheese frosting, whipped to perfection with powdered erythritol and a hint of vanilla. Easy to make and ready in under an hour, this gluten-free and keto-friendly recipe will delight anyone looking to enjoy a classic comfort food with a healthy twist. Serve these warm and watch them disappear!

Nutriscore Rating: 61/100
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Image of Sugar-Free Cinnamon Rolls with Cream Cheese Frosting
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.5 cup Coconut flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, melted
  • 4 large Eggs
  • 0.5 cup Plain Greek yogurt
  • 1 teaspoon Vanilla extract
  • 0.25 cup Almond milk
  • 0.5 cup Granular erythritol for dough
  • 2 tablespoons Cinnamon powder
  • 0.25 cup Granular erythritol for filling
  • 0.25 cup Unsalted butter, softened
  • 8 ounces Cream cheese, softened
  • 0.5 cup Powdered erythritol for frosting
  • 0.5 teaspoon Vanilla extract for frosting
  • 2 tablespoons Almond milk for frosting

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.

Step 3

In another bowl, combine the melted butter, eggs, Greek yogurt, vanilla extract, almond milk, and granular erythritol. Mix well until smooth.

Step 4

Mix the wet ingredients into the dry ingredients and stir until a dough forms.

Step 5

Roll out the dough on a sheet of parchment paper to a rectangle roughly 12x10 inches.

Step 6

Spread the softened butter over the rolled dough evenly.

Step 7

Mix the cinnamon powder and 1/4 cup of granular erythritol for the filling, then sprinkle evenly over the buttered dough.

Step 8

Carefully roll the dough into a tight log, starting from the longer edge.

Step 9

Slice the log into 12 equal pieces and arrange them in the greased baking dish.

Step 10

Bake in the preheated oven for about 20-25 minutes, or until the rolls are lightly golden.

Step 11

While the cinnamon rolls are baking, prepare the cream cheese frosting. In a bowl, beat together the softened cream cheese, powdered erythritol, vanilla extract, and almond milk until smooth and creamy.

Step 12

Once the cinnamon rolls are done baking, remove them from the oven and let them cool for about 10 minutes.

Step 13

Spread the cream cheese frosting over the warm cinnamon rolls.

Step 14

Serve warm and enjoy your sugar-free treat.

Nutrition Facts

Serving size (1402.3g)
Amount per serving % Daily Value*
Calories 3905.7
Total Fat 350.9g 0%
Saturated Fat 162.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 1394.8mg 0%
Sodium 2691.9mg 0%
Total Carbohydrate 417.0g 0%
Dietary Fiber 53.4g 0%
Total Sugars 30.4g
Protein 107.1g 0%
Vitamin D 196.0IU 0%
Calcium 1253.1mg 0%
Iron 16.0mg 0%
Potassium 1197.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 8.2%
Carbs: 31.7%