Nutrition Facts for Sugar-free cilantro dressing

Sugar-Free Cilantro Dressing

Elevate your salads, tacos, or grilled veggies with this zesty and velvety Sugar-Free Cilantro Dressing! Packed with the bold, fresh flavor of cilantro, creamy Greek yogurt, and a splash of tangy lime juice, this healthy dressing is a guilt-free way to add a vibrant burst of flavor to your favorite dishes. With no added sugar, this quick 10-minute recipe is a wholesome alternative to store-bought dressings, featuring simple ingredients like olive oil, garlic, and a hint of cumin for a smoky depth. Perfect for meal prep, this low-carb, gluten-free dressing can be stored for days, making it a staple in your kitchen for boosting flavor the nutritious way.

Nutriscore Rating: 69/100
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Image of Sugar-Free Cilantro Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Fresh cilantro leaves
  • 0.5 cup Greek yogurt
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

Rinse and pat dry the cilantro leaves, then roughly chop them.

Step 2

Peel and mince the garlic clove.

Step 3

In a blender or food processor, combine the chopped cilantro, Greek yogurt, lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper.

Step 4

Blend the mixture on medium speed until smooth and creamy.

Step 5

Add water gradually while blending, until the desired consistency is reached.

Step 6

Taste and adjust seasoning if necessary, adding more lime juice or salt to suit your preference.

Step 7

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Nutrition Facts

Serving size (487.3g)
Amount per serving % Daily Value*
Calories 384.2
Total Fat 31.6g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 4mg 0%
Sodium 1278.7mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 3.3g 0%
Total Sugars 4.3g
Protein 11.4g 0%
Vitamin D 0IU 0%
Calcium 224.1mg 0%
Iron 3.9mg 0%
Potassium 766.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 11.8%
Carbs: 14.9%