Sugar-Free Chocolate Protein Pudding
Indulge in the creamy decadence of our Sugar-Free Chocolate Protein Pudding, a guilt-free dessert or snack packed with protein and rich chocolate flavor. This no-cook recipe combines unsweetened almond milk, velvety cocoa powder, and vanilla-flavored protein powder to create a silky base, while chia seeds lend a thick, pudding-like texture and a boost of omega-3s. Naturally sweetened with stevia or monk fruit, and infused with aromatic vanilla extract, this low-carb, sugar-free treat satisfies your sweet tooth without derailing your health goals. Perfectly prepped in just 10 minutes and ready after a quick chill, it’s a convenient, make-ahead option for busy days. Serve it with fresh berries or a dollop of sugar-free whipped cream for an extra touch of indulgence!
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Ingredients
- 2 cups Unsweetened almond milk
- 0.5 cup Cocoa powder
- 0.75 cup Vanilla-flavored protein powder
- 0.25 cup Chia seeds
- 1 teaspoon Vanilla extract
- 3 tablespoons Stevia or monk fruit sweetener
- 0.25 teaspoon Salt
Directions
Step 1
In a medium-sized mixing bowl, combine unsweetened almond milk and cocoa powder. Whisk until the cocoa powder is fully dissolved and there are no lumps.
Step 2
Add the vanilla-flavored protein powder to the mixture and whisk well to ensure it's fully incorporated.
Step 3
Stir in the chia seeds, making sure they are evenly distributed throughout the mixture.
Step 4
Add the vanilla extract, stevia or monk fruit sweetener, and salt to the bowl. Whisk everything together until smooth.
Step 5
Transfer the mixture into a sealable container or divide it evenly into individual serving cups.
Step 6
Cover and refrigerate the pudding for at least 2 hours or until it thickens to your desired consistency. The chia seeds will expand and create a creamy, pudding-like texture.
Step 7
Once set, remove the pudding from the refrigerator, give it a gentle stir, and enjoy. Optional: Top with fresh berries or a dollop of sugar-free whipped cream before serving.
Nutrition Facts
| Serving size | (760.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1105.4 |
| Total Fat 33.5g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 11.5g | |
| Cholesterol 180mg | 0% |
| Sodium 1798.3mg | 0% |
| Total Carbohydrate 61.9g | 0% |
| Dietary Fiber 35.7g | 0% |
| Total Sugars 7.9g | |
| Protein 161.8g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1761.1mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 2158.7mg | 0% |
Source of Calories