Nutrition Facts for Sugar-free chocolate praline

Sugar-Free Chocolate Praline

Indulge in the guilt-free decadence of this Sugar-Free Chocolate Praline recipe, a delightful treat perfect for health-conscious dessert lovers. Featuring rich sugar-free dark chocolate and crunchy toasted almonds, these pralines are naturally sweetened with a granulated sugar substitute like erythritol or stevia, making them a low-carb, diabetic-friendly option. The combination of creamy coconut oil, aromatic vanilla extract, and a hint of sea salt elevates these bite-sized confections to gourmet status. With just 15 minutes of prep time and no baking required beyond toasting the almonds, this recipe is as quick and easy as it is satisfying. Serve these elegant pralines as a crowd-pleasing snack, a sophisticated dessert, or a homemade gift that tastes as indulgent as it looks—all while staying sugar-free!

Nutriscore Rating: 68/100
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Image of Sugar-Free Chocolate Praline
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 200 grams Sugar-free dark chocolate
  • 150 grams Whole almonds
  • 2 tablespoons Coconut oil
  • 2 tablespoons Granulated sugar substitute (like erythritol or stevia)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

Spread the almonds evenly on the baking sheet and roast them in the oven for about 8-10 minutes or until they are fragrant and lightly toasted. Remove from the oven and let them cool.

Step 3

In a heatproof bowl, combine the sugar-free dark chocolate and coconut oil. Melt the mixture over a double boiler, ensuring the bowl does not touch the water. Stir occasionally until smooth.

Step 4

Once the chocolate is melted, stir in the granulated sugar substitute, vanilla extract, and sea salt until fully integrated.

Step 5

Roughly chop the toasted almonds and fold them into the chocolate mixture ensuring they are well coated.

Step 6

Using a tablespoon, scoop the chocolate almond mixture onto a new baking sheet lined with parchment paper, forming small pralines.

Step 7

Refrigerate the pralines for at least 30 minutes or until they are set and firm.

Step 8

Once set, remove the pralines from the refrigerator, store them in an airtight container, and keep them in the refrigerator until ready to serve.

Nutrition Facts

Serving size (407.4g)
Amount per serving % Daily Value*
Calories 2125.1
Total Fat 169.4g 0%
Saturated Fat 69.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 616.6mg 0%
Total Carbohydrate 157.4g 0%
Dietary Fiber 52.1g 0%
Total Sugars 7.0g
Protein 45.0g 0%
Vitamin D 0IU 0%
Calcium 541.4mg 0%
Iron 19.2mg 0%
Potassium 2413.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 7.7%
Carbs: 27.0%