Nutrition Facts for Sugar-free chocolate ice cream bar with nuts

Sugar-Free Chocolate Ice Cream Bar with Nuts

Indulge in a guilt-free frozen treat with these Sugar-Free Chocolate Ice Cream Bars with Nuts! Perfect for those looking to satisfy their sweet tooth without added sugar, this recipe combines the creaminess of coconut milk, the rich depth of cocoa powder, and the sweetness of a natural sugar-free sweetener. The bars are studded with crunchy mixed nuts for a delightful textural contrast and finished with a glossy coating of melted sugar-free dark chocolate. Quick to prepare and easy to make with just 20 minutes of active time, these homemade ice cream bars are not only a healthier dessert option but also gluten-free and dairy-free, making them suitable for various dietary needs. Whether you're enjoying them as a refreshing summer snack or a year-round indulgence, these elegant and wholesome bars are sure to impress!

Nutriscore Rating: 66/100
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Image of Sugar-Free Chocolate Ice Cream Bar with Nuts
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 400 ml coconut milk
  • 60 g cocoa powder
  • 45 g sugar-free sweetener (such as erythritol or monk fruit sweetener)
  • 1 teaspoon vanilla extract
  • 100 g unsalted mixed nuts
  • 200 g dark chocolate (sugar-free)
  • 2 tablespoons coconut oil

Directions

Step 1

In a medium saucepan, combine coconut milk, cocoa powder, and sugar-free sweetener.

Step 2

Place the saucepan over medium heat and stir continuously until the mixture is well combined and warm.

Step 3

Remove the saucepan from heat and stir in the vanilla extract.

Step 4

Let the mixture cool slightly, then pour it into a blender and blend until smooth.

Step 5

Roughly chop the mixed nuts and set them aside.

Step 6

Pour the blended ice cream mixture into ice cream bar molds, filling each mold about three-quarters full.

Step 7

Sprinkle the chopped nuts evenly across all molds and gently stir to ensure even distribution.

Step 8

Insert sticks into the molds and place them in the freezer for at least 4 hours or until fully hardened.

Step 9

Once the ice cream bars are set, melt the sugar-free dark chocolate and coconut oil together in a heatproof bowl over simmering water, stirring until smooth.

Step 10

Remove the mold from the freezer and carefully take out each ice cream bar.

Step 11

Dip each bar into the melted chocolate, allowing the excess to drip off.

Step 12

Place the chocolate-covered bars on a baking sheet lined with parchment paper.

Step 13

Return the bars to the freezer for about 15 minutes to set the chocolate.

Step 14

Once the chocolate has set, enjoy your sugar-free chocolate ice cream bars with nuts!

Nutrition Facts

Serving size (837.2g)
Amount per serving % Daily Value*
Calories 2291.7
Total Fat 172.3g 0%
Saturated Fat 82.2g 0%
Polyunsaturated Fat 16.5g
Cholesterol 0mg 0%
Sodium 117.3mg 0%
Total Carbohydrate 231.5g 0%
Dietary Fiber 76.3g 0%
Total Sugars 34.1g
Protein 41.5g 0%
Vitamin D 0IU 0%
Calcium 370.0mg 0%
Iron 35.9mg 0%
Potassium 3234.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 6.3%
Carbs: 35.0%