Nutrition Facts for Sugar-free chocolate cupcakes

Sugar-Free Chocolate Cupcakes

Indulge your sweet tooth guilt-free with these moist and decadent Sugar-Free Chocolate Cupcakes! Sweetened naturally with pitted dates and unsweetened applesauce, these cupcakes are a healthier alternative to traditional desserts without compromising on flavor. Made with almond flour and unsweetened cocoa powder, they’re naturally gluten-free and rich in chocolatey goodness. Perfectly soft and airy, these cupcakes are ideal for satisfying chocolate cravings while keeping your sugar intake in check. Quick and easy to prepare in just 35 minutes, this recipe is perfect for anyone seeking a wholesome, low-sugar treat. Serve them plain or pair with your favorite sugar-free frosting for a delightful dessert everyone will love!

Nutriscore Rating: 75/100
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Image of Sugar-Free Chocolate Cupcakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup pitted dates
  • 0.5 cup hot water
  • 0.5 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups almond flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened almond milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a small bowl, combine the pitted dates and hot water, allowing them to soak for about 5 minutes until soft and easier to blend.

Step 3

Transfer the soaked dates to a food processor or blender and pulse until smooth. Add in the unsweetened applesauce, eggs, and vanilla extract, then blend until fully combined and smooth.

Step 4

In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, baking soda, and salt.

Step 5

Pour the wet mixture from the blender into the bowl with the dry ingredients. Stir until well incorporated.

Step 6

Gradually add the unsweetened almond milk, folding gently until just mixed. Be careful not to overmix to ensure the cupcakes remain light and airy.

Step 7

Distribute the batter evenly among the 12 muffin cups, filling each about half to three-quarters full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

Step 9

Remove from the oven and allow the cupcakes to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely before serving.

Nutrition Facts

Serving size (976.3g)
Amount per serving % Daily Value*
Calories 1996.3
Total Fat 100.8g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 372mg 0%
Sodium 2073.4mg 0%
Total Carbohydrate 301.7g 0%
Dietary Fiber 75.8g 0%
Total Sugars 179.2g
Protein 71.9g 0%
Vitamin D 123.9IU 0%
Calcium 891.4mg 0%
Iron 29.0mg 0%
Potassium 3760.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 12.0%
Carbs: 50.2%