Sugar-Free Chocolate Chip Buns

Indulge in the wholesome delight of Sugar-Free Chocolate Chip Buns, a guilt-free twist on a classic treat! Crafted with nutrient-rich whole wheat flour and naturally sweetened with monk fruit, these soft, airy buns are perfectly dotted with decadent sugar-free dark chocolate chips. Infused with the warm essence of vanilla and enriched with unsweetened almond milk, they offer a balanced blend of flavor and health-conscious indulgence. With a simple dough preparation and just 15 minutes of baking time, these buns are an ideal choice for breakfast, a snack, or a dessert. Whether you’re following a sugar-free lifestyle or just looking for a healthier baked treat, these golden, lightly brushed buns are sure to become a household favorite!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 300 grams whole wheat flour
• 7 grams instant yeast
• 1 teaspoon salt
• 50 grams monk fruit sweetener
• 200 milliliters unsweetened almond milk
• 50 grams unsalted butter
• 1 teaspoon vanilla extract
• 100 grams dark chocolate chips (sugar-free)
• 1 egg

Directions

Step 1

In a small saucepan, warm the almond milk over low heat until it's just warm to the touch (about 100°F/38°C).

Step 2

Remove the saucepan from the heat and stir in the butter until it melts completely.

Step 3

In a large mixing bowl, combine the whole wheat flour, instant yeast, salt, and monk fruit sweetener.

Step 4

Add the warm almond milk and butter mixture to the dry ingredients and mix well until a dough begins to form.

Step 5

Add the vanilla extract and chocolate chips, and continue to mix until the dough is smooth and elastic.

Step 6

Turn the dough onto a lightly floured surface and knead for about 5-7 minutes until smooth.

Step 7

Place the dough back into the bowl, cover it with a clean kitchen towel, and let it rest in a warm place for about 1 hour or until it doubles in size.

Step 8

Once the dough has risen, punch it down gently to release air, and divide it into 8 equal portions.

Step 9

Shape each portion into a bun and place them on a baking sheet lined with parchment paper.

Step 10

Cover the buns with the kitchen towel again and let them rise for another 20-30 minutes.

Step 11

Meanwhile, preheat your oven to 375°F (190°C).

Step 12

Before baking, whisk the egg in a small bowl, and brush each bun with the egg wash for a golden finish.

Step 13

Bake the buns in the preheated oven for 15 minutes or until golden brown on top.

Step 14

Remove from the oven and let them cool slightly on a wire rack before serving.

Nutrition Facts

Serving size	(773.5g)

Amount per serving	% Daily Value*
Calories	2002.5

Total Fat 91.5g	0%
Saturated Fat 48.1g	0%
Polyunsaturated Fat 2.3g
Cholesterol 306.7mg	0%
Sodium 2605.8mg	0%
Total Carbohydrate 325.9g	0%
Dietary Fiber 65.4g	0%
Total Sugars 2.1g
Protein 57.2g	0%

Vitamin D 122.3IU	0%
Calcium 563.3mg	0%
Iron 20.0mg	0%
Potassium 1982.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 9.7%

Carbs: 55.3%