Nutrition Facts for Sugar-free chocolate banana bread

Sugar-Free Chocolate Banana Bread

Indulge in the guilt-free decadence of Sugar-Free Chocolate Banana Bread, a wholesome twist on a dessert classic that’s naturally sweetened by ripe bananas and unsweetened applesauce. This moist, chocolatey treat is made with nutrient-rich whole wheat flour, rich cocoa powder, and creamy Greek yogurt, delivering a healthier option without sacrificing flavor. Studded with dark chocolate chips and optional chopped walnuts for added texture, this recipe is perfect for satisfying your sweet tooth while staying mindful of your sugar intake. Ready in just 15 minutes of prep time and baked to perfection in an hour, this easy-to-make loaf is an excellent choice for breakfast, snack time, or dessert. Keywords: sugar-free banana bread, healthy chocolate bread, whole wheat banana bread.

Nutriscore Rating: 75/100
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Image of Sugar-Free Chocolate Banana Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 10

Ingredients

  • 3 large ripe bananas
  • 2 large eggs
  • 0.5 cup unsweetened applesauce
  • 0.5 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1.5 cups whole wheat flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips
  • 0.25 cup chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, mash the ripe bananas until smooth. Ensure there are no large chunks left.

Step 3

Add the eggs, unsweetened applesauce, and Greek yogurt to the mashed bananas. Mix until well combined.

Step 4

Stir in the vanilla extract and continue to mix until everything is neatly incorporated.

Step 5

In another bowl, combine the whole wheat flour, unsweetened cocoa powder, baking soda, baking powder, and salt. Whisk them together to ensure even distribution.

Step 6

Gradually add the dry ingredients to the banana mixture, stirring gently until just combined. Be careful not to overmix.

Step 7

Fold in the dark chocolate chips and optional chopped walnuts, ensuring they are evenly distributed throughout the batter.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 10

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (1214.6g)
Amount per serving % Daily Value*
Calories 2318.4
Total Fat 89.0g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 384.2mg 0%
Sodium 2272.4mg 0%
Total Carbohydrate 386.6g 0%
Dietary Fiber 86.8g 0%
Total Sugars 118.8g
Protein 90.3g 0%
Vitamin D 82IU 0%
Calcium 527.5mg 0%
Iron 38.1mg 0%
Potassium 5173.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 13.3%
Carbs: 57.1%