Nutrition Facts for Sugar-free chipotle southwest sauce

Sugar-Free Chipotle Southwest Sauce

Elevate your meals with this creamy and flavorful Sugar-Free Chipotle Southwest Sauce—an irresistible blend of smoky chipotle chili, zesty lime juice, and a dash of bold southwestern spices, all combined in a silky base of plain Greek yogurt. Ready in just 10 minutes with no cooking required, this healthy sauce is perfect for those seeking a sugar-free alternative for dipping, drizzling, or spreading. Its balance of heat and tang pairs beautifully with grilled meats, tacos, salads, or even as a veggie dip. Customize the consistency to your preference, and refrigerate for a deeper fusion of flavors. Perfect for meal preppers and spice lovers alike, this guilt-free sauce will become a staple in your kitchen!

Nutriscore Rating: 73/100
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Image of Sugar-Free Chipotle Southwest Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Plain Greek yogurt
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Paprika
  • 1 tablespoon Lime juice
  • 1 tablespoon Chipotle chili in adobo sauce
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the plain Greek yogurt with the chili powder, garlic powder, onion powder, cumin, and paprika.

Step 2

Add the lime juice and finely chopped chipotle chili in adobo sauce to the mixture.

Step 3

Stir the mixture thoroughly until all ingredients are well combined and smooth.

Step 4

Add salt and black pepper to taste, mixing again to ensure even distribution.

Step 5

If the sauce is too thick for your liking, gradually add water, 1 teaspoon at a time, until desired consistency is reached.

Step 6

Transfer the sauce to a serving bowl or a squeeze bottle for easy application.

Step 7

Refrigerate for at least 30 minutes before serving to let the flavors meld.

Nutrition Facts

Serving size (316.0g)
Amount per serving % Daily Value*
Calories 227.7
Total Fat 5.7g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 830.7mg 0%
Total Carbohydrate 19.9g 0%
Dietary Fiber 2.6g 0%
Total Sugars 10.5g
Protein 25.8g 0%
Vitamin D 0IU 0%
Calcium 313.4mg 0%
Iron 1.8mg 0%
Potassium 511.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%
Protein: 44.1%
Carbs: 34.0%