Sugar-Free Chipotle Dressing
Elevate your meals with this bold and creamy Sugar-Free Chipotle Dressing, a guilt-free twist on a classic favorite! Made with protein-packed Greek yogurt and smoky chipotle peppers in adobo sauce, this quick 10-minute recipe delivers rich flavor while keeping sugar off the table. Fresh lime juice and apple cider vinegar add a tangy brightness, while garlic and olive oil create a smooth, velvety texture. Perfect as a salad dressing, sandwich spread, or dip, this versatile condiment is a must-have for anyone seeking a healthy, zesty kick. With no added sugar and a refrigerator shelf life of up to one week, it’s the perfect balance of convenience and crave-worthy taste!
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Ingredients
- 1 cup Greek yogurt, plain
- 2 whole peppers Chipotle peppers in adobo sauce
- 3 tablespoons Lime juice, fresh
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 2 cloves Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, ground
Directions
Step 1
Add the Greek yogurt to a mixing bowl or the bowl of a food processor.
Step 2
Cut open the chipotle peppers and remove the seeds to adjust heat level, if desired. Add the chipotle peppers along with some of the adobo sauce (approximately 1 tablespoon) to the bowl with the yogurt.
Step 3
Add fresh lime juice, olive oil, apple cider vinegar, minced garlic, salt, and ground black pepper to the mixture.
Step 4
Blend all ingredients together using an immersion blender or food processor until smooth and well combined. Adjust seasoning to taste.
Step 5
Transfer the dressing to a jar or container. Refrigerate for at least 30 minutes before using to allow flavors to meld.
Step 6
Serve over salads or use as a condiment for sandwiches. Can be stored in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (372.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 482.6 |
| Total Fat 33.8g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 24.5mg | 0% |
| Sodium 1523.5mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 10.7g | |
| Protein 26.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 313.6mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 547.3mg | 0% |
Source of Calories