Satisfy your cravings for bold, smoky flavors without the guilt with this Sugar-Free Chipotle Chicken recipe! Perfect for any healthy eating plan, this dish combines tender, juicy chicken breasts with a spicy, zesty marinade made from chipotle peppers in adobo sauce, fresh lime juice, and aromatic spices like cumin and paprika. With no added sugars, it’s a great low-carb, keto-friendly option that’s both wholesome and packed with flavor. Grilled to perfection or baked for convenience, this versatile protein pairs beautifully with fresh sides like salads or roasted veggies. Ready in under an hour with minimal prep time, this quick, easy recipe will elevate your weeknight dinner game and become a new household favorite. Be sure to garnish with fresh cilantro for that extra burst of freshness!
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1. In a mixing bowl, combine the olive oil, chipotle peppers in adobo sauce, minced garlic, lime juice, ground cumin, paprika, salt, and black pepper. Mix well to create the marinade.
2. Place the chicken breasts in a large zip-top plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, up to overnight for a more intense flavor.
3. Preheat your grill to medium-high heat or preheat your oven to 375°F (190°C).
4. If using a grill, lightly oil the grill grates. Place the marinated chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through. If using an oven, place the chicken in a baking dish and bake for 20-25 minutes, or until it reaches the same internal temperature.
5. Once cooked, remove the chicken from the grill or oven. Let it rest for 5 minutes to allow the juices to redistribute.
6. Garnish the chicken with freshly chopped cilantro before serving.
7. Serve the chipotle chicken with your choice of sides such as a salad, grilled vegetables, or a low-carb side for a complete meal.
Serving size | (805.9g) |
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Amount per serving | % Daily Value* |
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Calories | 1465.9 |
Total Fat 55.0g | 0% |
Saturated Fat 11.6g | 0% |
Polyunsaturated Fat 2.7g | |
Cholesterol 591.6mg | 0% |
Sodium 3140.5mg | 0% |
Total Carbohydrate 12.8g | 0% |
Dietary Fiber 2.8g | 0% |
Total Sugars 2.0g | |
Protein 218.4g | 0% |
Vitamin D 7.0IU | 0% |
Calcium 142.3mg | 0% |
Iron 9.5mg | 0% |
Potassium 2066.2mg | 0% |
Source of Calories