Sugar-Free Chilli Jam

Elevate your condiment game with this vibrant and fiery Sugar-Free Chilli Jam, a perfect balance of sweet, tangy, and spicy flavors without the added sugar. Made with fresh red bell peppers, zesty red chilli peppers, and ripe tomatoes, this healthy recipe gets its natural sweetness from stevia, making it a guilt-free alternative to traditional chilli jams. The addition of garlic, lime juice, and apple cider vinegar creates a complex, rich flavor profile, while the simmering process transforms the ingredients into a thick, glossy jam-like spread. Ready in just an hour, this versatile, sugar-free chili jam is perfect as a dip, a marinade, or a topping for grilled meats, cheeses, or crackers. Crafted for those seeking bold taste with minimal guilt, this is a must-try recipe for lovers of heat and health-conscious eaters alike!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 20

Ingredients

• 3 large Red bell peppers
• 4 medium Red chilli peppers
• 4 large Tomatoes
• 3 cloves Garlic
• 100 ml Apple cider vinegar
• 2 tablespoons Lime juice
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Stevia sweetener
• 50 ml Water

Directions

Step 1

Wash the red bell peppers and red chilli peppers. Deseed them and cut them into small pieces.

Step 2

Quarter the tomatoes and remove any hard cores.

Step 3

Peel and roughly chop the garlic cloves.

Step 4

In a food processor, add the chopped bell peppers, chilli peppers, tomatoes, and garlic. Blend into a rough paste.

Step 5

Transfer the mixture into a large saucepan and place it over medium heat.

Step 6

Add the apple cider vinegar, lime juice, salt, ground black pepper, stevia sweetener, and water to the saucepan.

Step 7

Bring the mixture to a boil, then reduce the heat to low and let it simmer. Stir occasionally to prevent sticking.

Step 8

Simmer the mixture for approximately 45 minutes or until it thickens to a jam-like consistency.

Step 9

Adjust seasoning to taste, if necessary.

Step 10

Once thickened, remove from heat and let it cool for a few minutes.

Step 11

Transfer the chilli jam into sterilized jars and seal. Once cooled, store in the refrigerator.

Step 12

Let the flavours develop for at least 24 hours before using.

Nutrition Facts

Serving size	(1450.6g)

Amount per serving	% Daily Value*
Calories	370.9

Total Fat 3.6g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 2421.9mg	0%
Total Carbohydrate 75.0g	0%
Dietary Fiber 21.7g	0%
Total Sugars 40.2g
Protein 12.7g	0%

Vitamin D 0IU	0%
Calcium 151.6mg	0%
Iron 4.9mg	0%
Potassium 3159.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.5%

Protein: 13.3%

Carbs: 78.3%