Sugar-Free Chili Verde

Dive into the bold and vibrant flavors of Sugar-Free Chili Verde, a wholesome twist on the classic Mexican stew. This hearty recipe features tender, slow-simmered pork shoulder infused with smoky poblano peppers, roasted jalapeños, tangy tomatillos, and a fragrant medley of spices—all without a trace of added sugar. Perfectly balanced with fresh lime juice and a sprinkle of cilantro, this dish is a guilt-free delight for low-carb and keto enthusiasts. Ready in just a few simple steps, it's an ideal centerpiece for cozy family dinners or meal prep. Serve it on its own or spooned over cauliflower rice for a satisfying, grain-free meal that’s packed with flavor and nutrition.

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:120 mins

Total Time:150 mins

Servings: 6

Ingredients

• 2 pounds boneless pork shoulder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 medium yellow onion
• 4 large garlic cloves
• 1.5 pounds tomatillos
• 2 medium poblano peppers
• 2 medium jalapeño peppers
• 7 ounces canned green chiles
• 2.5 cups chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 0.5 cup fresh cilantro
• 2 tablespoons lime juice

Directions

Step 1

Trim excess fat from the pork shoulder and cut it into 1-inch cubes. Season with salt and black pepper.

Step 2

Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the pork in batches, browning all sides for about 5-7 minutes per batch. Remove and set aside.

Step 3

In the same pot, add the chopped onion and sauté until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

Step 4

Husk and wash tomatillos, then quarter them. Roast poblano and jalapeño peppers over an open flame (or broil in the oven) until charred, then peel off the skin, remove seeds, and chop.

Step 5

Add the prepared tomatillos, poblano peppers, jalapeño peppers, and canned green chiles to the pot. Stir to combine.

Step 6

Return the browned pork to the pot. Pour in the chicken broth, ensuring the meat is just covered.

Step 7

Stir in ground cumin and dried oregano. Bring the mixture to a simmer over medium-high heat.

Step 8

Once simmering, reduce the heat to low, cover, and let it cook for about 1.5 to 2 hours, until the pork is tender and the flavors have melded together.

Step 9

Adjust the seasoning with salt and pepper to taste. Stir in freshly chopped cilantro and lime juice before serving.

Step 10

Serve hot as a standalone dish or over a bed of cauliflower rice for a grain-free option.

Nutrition Facts

Serving size	(2856.2g)

Amount per serving	% Daily Value*
Calories	3000.5

Total Fat 212.5g	0%
Saturated Fat 68.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 725.7mg	0%
Sodium 5283.5mg	0%
Total Carbohydrate 102.9g	0%
Dietary Fiber 25.0g	0%
Total Sugars 31.8g
Protein 186.5g	0%

Vitamin D 0IU	0%
Calcium 360.7mg	0%
Iron 21.6mg	0%
Potassium 6130.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 24.3%

Carbs: 13.4%