Sugar-Free Chia Pudding with Fresh Fruit
Elevate your mornings with this creamy and satisfying Sugar-Free Chia Pudding with Fresh Fruit—an effortless, no-cook recipe that's as wholesome as it is delicious. Made with nutrient-packed chia seeds, unsweetened almond milk, and a splash of vanilla extract, this pudding achieves a rich, pudding-like texture naturally, without the need for added sugars. Topped with vibrant fresh berries, crunchy chopped nuts, and a sprinkling of unsweetened coconut flakes, every spoonful is a delightful blend of flavors and textures. Perfect for a healthy breakfast or guilt-free snack, this recipe is not only dairy-free and gluten-free but also meal-prep friendly—ready to fuel you for the day ahead.
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Ingredients
- 0.25 cup Chia seeds
- 1 cup Unsweetened almond milk
- 0.5 teaspoon Vanilla extract
- 1 cup Fresh berries (such as strawberries, blueberries, or raspberries)
- 2 tablespoons Unsweetened coconut flakes
- 2 tablespoons Chopped nuts (such as almonds or walnuts)
- 0.25 teaspoon Ground cinnamon (optional)
Directions
Step 1
In a medium-sized bowl or jar, combine chia seeds, almond milk, and vanilla extract. Stir well to ensure the seeds are evenly distributed.
Step 2
Let the mixture sit for about 5 minutes, then stir again to break up any clumps of chia seeds.
Step 3
Cover the bowl or jar and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and form a pudding-like consistency.
Step 4
Once set, give the chia pudding a good stir. If it's too thick for your liking, you can add a tablespoon or two of additional almond milk to reach your desired consistency.
Step 5
Divide the chia pudding into two serving bowls.
Step 6
Top each serving with fresh berries, coconut flakes, and chopped nuts. Sprinkle a pinch of ground cinnamon over the top if using.
Step 7
Serve immediately, or keep refrigerated for up to 3 days. Enjoy your sugar-free chia pudding as a healthy breakfast or snack!
Nutrition Facts
| Serving size | (467.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 525.2 |
| Total Fat 34.1g | 0% |
| Saturated Fat 11.1g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 0mg | 0% |
| Sodium 160.6mg | 0% |
| Total Carbohydrate 47.3g | 0% |
| Dietary Fiber 24.4g | 0% |
| Total Sugars 17.1g | |
| Protein 12.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 736.9mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 674.6mg | 0% |
Source of Calories