Nutrition Facts for Sugar-free chelsea bun

Sugar-Free Chelsea Bun

Indulge in the wholesome goodness of these **Sugar-Free Chelsea Buns**, a guilt-free twist on the classic British favorite! Made with hearty whole wheat flour and naturally sweetened with stevia, these fluffy buns are packed with raisins, mixed nuts, and warm spices like cinnamon and mixed spice, delivering a burst of flavor in every bite. The recipe swaps traditional refined sugar with healthier alternatives, making it perfect for those seeking a lower-sugar option without compromising on taste. With a soft and aromatic dough enhanced by unsweetened almond milk and a touch of butter, these homemade buns are a delightful choice for breakfast or teatime. Easy to prepare and beautifully golden-brown, these buns are a must-try for anyone craving a bakery-style treat with a healthier twist.

Nutriscore Rating: 72/100
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Image of Sugar-Free Chelsea Bun
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 500 grams Whole wheat flour
  • 7 grams Instant yeast
  • 1 teaspoon Salt
  • 250 milliliters Unsweetened almond milk
  • 50 grams Unsalted butter
  • 1 large Egg
  • 2 tablespoons Stevia
  • 100 grams Raisins
  • 1 teaspoon Mixed spice
  • 1 teaspoon Ground cinnamon
  • 50 grams Chopped mixed nuts

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt. Add the instant yeast and mix well to distribute evenly.

Step 2

In a saucepan over low heat, warm the unsweetened almond milk and unsalted butter until the butter melts. Allow to cool slightly so that it’s warm but not hot.

Step 3

Whisk the large egg and stevia into the milk and butter mixture, ensuring everything is well combined.

Step 4

Make a well in the center of the dry ingredients and pour the wet mixture in. Stir until a sticky dough forms.

Step 5

Turn the dough out onto a floured surface and knead for about 8-10 minutes until smooth and elastic.

Step 6

Place the dough in a lightly greased bowl, cover with a clean cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 7

Preheat the oven to 180°C (356°F). Line a baking pan with parchment paper.

Step 8

Once the dough has risen, punch it down and roll it out on a floured surface into a large rectangle approximately 1 cm thick.

Step 9

Spread the raisins, chopped mixed nuts, mixed spice, and ground cinnamon evenly over the dough.

Step 10

Roll the dough up tightly from one long edge to the other to form a log. Cut the log into 12 equal slices using a sharp knife.

Step 11

Arrange the slices cut side up in the prepared baking pan, ensuring they are close but not touching.

Step 12

Cover the pan lightly and let the buns rise again for about 20 minutes until puffed up.

Step 13

Bake in the preheated oven for 20-25 minutes or until golden brown and the buns sound hollow when tapped.

Step 14

Remove from the oven and allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts

Serving size (1033.7g)
Amount per serving % Daily Value*
Calories 2833.8
Total Fat 90.9g 0%
Saturated Fat 32.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 330.2mg 0%
Sodium 2685.6mg 0%
Total Carbohydrate 460.2g 0%
Dietary Fiber 72.8g 0%
Total Sugars 69.8g
Protein 88.9g 0%
Vitamin D 146.6IU 0%
Calcium 782.5mg 0%
Iron 24.7mg 0%
Potassium 3339.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 11.8%
Carbs: 61.1%