Nutrition Facts for Sugar-free cheese pancakes

Sugar-Free Cheese Pancakes

Indulge in the irresistible goodness of Sugar-Free Cheese Pancakes, a guilt-free breakfast delight that’s low-carb, protein-packed, and bursting with flavor! Made with creamy cottage cheese, almond flour, and a hint of vanilla, these fluffy pancakes are naturally sweetened and free of added sugars, making them perfect for keto and diabetic-friendly diets. Quick and easy to prepare, this recipe comes together in just 25 minutes from start to finish, offering a delectable meal for busy mornings or a weekend brunch. Top with melted cream cheese for a rich, velvety finish that pairs beautifully with the golden, tender pancakes. Whether you're looking for a healthy breakfast option or a satisfying treat, these sugar-free cheese pancakes are sure to become a new favorite!

Nutriscore Rating: 59/100
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Image of Sugar-Free Cheese Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 0.5 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons butter
  • 2 tablespoons cream cheese

Directions

Step 1

In a large mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, vanilla extract, and salt.

Step 2

Whisk the ingredients together until well combined. The batter will be somewhat lumpy due to the cottage cheese.

Step 3

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter. Let it melt and coat the pan.

Step 4

Once the butter is hot, pour about 1/4 cup of pancake batter into the skillet for each pancake.

Step 5

Cook the pancakes for 3-5 minutes on one side, or until bubbles begin to form on the top and the edges look set.

Step 6

Flip the pancakes and cook for another 2-3 minutes on the other side, until golden brown and cooked through.

Step 7

Use the remaining butter to cook the next batch, repeating the process until all the batter is used.

Step 8

In a small saucepan over low heat, melt the cream cheese to serve as a topping or spread for the pancakes.

Step 9

Serve the pancakes warm with the melted cream cheese on top or on the side.

Nutrition Facts

Serving size (456.3g)
Amount per serving % Daily Value*
Calories 939.9
Total Fat 72.4g 0%
Saturated Fat 25.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 489.7mg 0%
Sodium 1911.9mg 0%
Total Carbohydrate 35.4g 0%
Dietary Fiber 5.1g 0%
Total Sugars 22.3g
Protein 40.7g 0%
Vitamin D 96.1IU 0%
Calcium 304.8mg 0%
Iron 3.6mg 0%
Potassium 327.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 17.0%
Carbs: 14.8%