Nutrition Facts for Sugar-free chee cheong fun (rice noodle rolls)

Sugar-Free Chee Cheong Fun (Rice Noodle Rolls)

Delight in the wholesome simplicity of Sugar-Free Chee Cheong Fun (Rice Noodle Rolls), a healthier take on a beloved dim sum classic. Made with a trio of rice flour, tapioca flour, and cornstarch, these delicate rolls achieve the perfect balance of softness and elasticity. Gently steamed to translucent perfection, each noodle sheet is rolled into tender ribbons of goodness, free from added sugar. To complement the subtle flavors, a savory sugar-free soy sauce infused with light sesame oil adds the perfect finishing touch. Quick to prepare and satisfyingly light, this recipe is ideal for anyone seeking a gluten-free, low-sugar option for breakfast, lunch, or a healthy snack. Garnish with green onions or fried shallots for an extra burst of flavor. Whether you’re a dim sum fan or trying your hand at Asian cooking, this step-by-step guide makes Chee Cheong Fun both accessible and delicious!

Nutriscore Rating: 63/100
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Image of Sugar-Free Chee Cheong Fun (Rice Noodle Rolls)
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 g Rice flour
  • 50 g Tapioca flour
  • 20 g Cornstarch
  • 1 tsp Salt
  • 2 tbsp Vegetable oil
  • 600 ml Water
  • 4 tbsp Soy sauce
  • 1 tsp Light sesame oil

Directions

Step 1

In a large mixing bowl, combine the rice flour, tapioca flour, cornstarch, and salt. Mix the dry ingredients thoroughly.

Step 2

Gradually add the water to the flour mixture while stirring continuously to form a smooth and lump-free batter.

Step 3

Add 1 tablespoon of vegetable oil to the batter and mix well.

Step 4

Prepare a steamer and bring the water to a boil.

Step 5

Lightly grease a flat, heatproof tray that fits inside your steamer with some oil.

Step 6

Pour a thin layer of the batter onto the greased tray, spreading it evenly using the back of a spoon or a small spatula.

Step 7

Place the tray in the steamer and cover. Steam for about 5-6 minutes, or until the rice noodle sheet is cooked and slightly translucent.

Step 8

Carefully remove the tray from the steamer and let it cool for a minute.

Step 9

Using a spatula, gently lift up one edge of the rice noodle sheet and roll it up. Place the rolled noodle onto a plate.

Step 10

Repeat steps 5 to 9 with the remaining batter, re-greasing the tray as needed.

Step 11

To make the sugar-free sauce, mix together the soy sauce and light sesame oil in a small bowl.

Step 12

Serve the Chee Cheong Fun drizzled with the sugar-free soy sauce mixture. Optionally, garnishing with chopped green onions or fried shallots can add extra flavor.

Nutrition Facts

Serving size (981.2g)
Amount per serving % Daily Value*
Calories 1282.1
Total Fat 32.9g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 16.9g
Cholesterol 0mg 0%
Sodium 4684.6mg 0%
Total Carbohydrate 225.2g 0%
Dietary Fiber 5.1g 0%
Total Sugars 2.0g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 82.8mg 0%
Iron 3.1mg 0%
Potassium 358.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 6.7%
Carbs: 70.2%