Sugar-Free Charred Tomatoes
Elevate your culinary repertoire with this vibrant Sugar-Free Charred Tomatoes recipe, an effortlessly healthy and flavor-packed dish perfect for any occasion. Juicy cherry tomatoes are seared to perfection in a hot skillet, developing a smoky charred exterior that beautifully enhances their natural sweetness—no sugar needed! Aromatic garlic, a splash of tangy balsamic vinegar, and freshly torn basil leaves add layers of bold, rustic flavors, while a touch of sea salt and cracked black pepper bring everything into balance. Ready in just 25 minutes, this versatile side pairs wonderfully with crusty bread, grilled meats, or fresh salads, making it an easy yet elegant addition to your weeknight meal rotation. Whether you're searching for a quick low-carb option or a Mediterranean-inspired delight, these sugar-free charred tomatoes are guaranteed to impress.
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Ingredients
- 500 grams cherry tomatoes
- 2 tablespoons extra virgin olive oil
- 2 large garlic cloves
- 1 tablespoon balsamic vinegar
- 10 leaves fresh basil leaves
- 0.5 teaspoon sea salt
- 0.5 teaspoon freshly ground black pepper
Directions
Step 1
Rinse and dry the cherry tomatoes thoroughly. Cut them in half if desired.
Step 2
Peel and finely chop the garlic cloves.
Step 3
Heat a large skillet or cast-iron pan over medium-high heat.
Step 4
Once the skillet is hot, add the olive oil and allow it to heat for about a minute.
Step 5
Add the tomatoes to the skillet, arranging them in a single layer if possible. Do not stir immediately; allow them to sit and char without moving for 3-4 minutes.
Step 6
Once the tomatoes begin to char on the bottom, give them a gentle stir and add chopped garlic. Continue to cook for another 5 minutes, stirring occasionally.
Step 7
Add the balsamic vinegar, salt, and pepper to the tomatoes. Stir well to combine all ingredients and cook for an additional 3-4 minutes until the tomatoes are well-charred and aromatic.
Step 8
Remove from heat and let the tomatoes cool slightly. Taste and adjust seasoning if needed.
Step 9
Tear the basil leaves by hand and sprinkle them over the charred tomatoes.
Step 10
Serve warm as a side dish or topping for crusty bread, meats, or salads.
Nutrition Facts
| Serving size | (566.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368.1 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1198.7mg | 0% |
| Total Carbohydrate 27.1g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 15.5g | |
| Protein 5.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.2mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1302.4mg | 0% |
Source of Calories