Sugar-Free Chai Tea Latte
Cozy up with this rich and aromatic *Sugar-Free Chai Tea Latte* — a guilt-free twist on a comforting favorite. Crafted with a medley of warming spices like cinnamon, cloves, cardamom, and fresh ginger, this latte delivers all the bold flavors of a traditional chai without added sugars. Black tea provides a robust base, while unsweetened almond milk lends a creamy, dairy-free touch. A hint of vanilla and a dash of ground cinnamon add layers of subtle sweetness and warmth, making it the perfect indulgence for those seeking a healthier, flavorful beverage. Ready in just 20 minutes and easy to prepare, this wholesome chai latte is perfect for cozy mornings or soothing evening rituals. Taste the magic of homemade chai, redefined for a sugar-free lifestyle!
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Ingredients
- 2 cups Water
- 4 pieces Whole cloves
- 1 piece Cinnamon stick
- 3 pieces Cardamom pods
- 5 pieces Black peppercorns
- 1 inch (sliced) Fresh ginger
- 2 pieces Black tea bags
- 1 cup Unsweetened almond milk
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon
Directions
Step 1
In a medium saucepan, add the water, cloves, cinnamon stick, cardamom pods, black peppercorns, and sliced ginger.
Step 2
Bring the mixture to a boil, then reduce the heat to low, allowing it to simmer gently for about 10 minutes. This will infuse the water with the spices.
Step 3
After 10 minutes, add the black tea bags and let them steep in the spice mixture for about 5 minutes. Adjust the time as needed for your preferred tea strength.
Step 4
Remove the tea bags and strain the spiced tea into a clean saucepan to remove solids like cloves, cinnamon stick, and ginger slices.
Step 5
Add the unsweetened almond milk to the spiced tea and heat gently over low heat. Do not boil. Stir occasionally to combine.
Step 6
Once the mixture is heated through, stir in the vanilla extract and ground cinnamon.
Step 7
Pour the chai tea latte into cups, and serve hot. Optionally, garnish with a sprinkle of additional cinnamon on top.
Nutrition Facts
| Serving size | (747.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70.6 |
| Total Fat 3.4g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 165.0mg | 0% |
| Total Carbohydrate 8.2g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 0.5g | |
| Protein 2.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 499.3mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 188.8mg | 0% |
Source of Calories