Sugar-Free Cava Greek Salad

Bright, fresh, and completely sugar-free, this Cava-inspired Greek Salad is a vibrant twist on a classic Mediterranean favorite. Packed with crisp cucumbers, juicy cherry tomatoes, briny Kalamata olives, and creamy feta cheese, it's a feast of bold flavors and satisfying textures. A zesty dressing made with extra virgin olive oil, red wine vinegar, and oregano ties everything together without any added sugar, making it perfect for health-conscious eaters. Ready in just 15 minutes with no cooking required, this quick and easy recipe is ideal for a nutritious lunch, a side dish for grilled mains, or even a make-ahead meal. Enjoy this Sugar-Free Cava Greek Salad as a guilt-free indulgence that's bursting with wholesome ingredients!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium Cucumber
• 250 grams Cherry tomatoes
• 1 small Red onion
• 1 medium Green bell pepper
• 100 grams Kalamata olives
• 150 grams Feta cheese
• 60 ml Extra virgin olive oil
• 30 ml Red wine vinegar
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash the cucumbers thoroughly and cut them lengthwise into quarters, then slice them into bite-sized chunks.

Step 2

Rinse the cherry tomatoes and halve them.

Step 3

Peel the red onion, slice it in half, and cut it into thin half-moons.

Step 4

Remove the seeds and core from the green bell pepper, then slice it into thin strips.

Step 5

In a large salad bowl, combine the cucumbers, cherry tomatoes, red onion slices, green bell pepper strips, and Kalamata olives.

Step 6

Dice the feta cheese into small cubes and gently toss it with the salad ingredients.

Step 7

In a small bowl or a jar with a lid, mix together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and black pepper. Shake or whisk until well combined.

Step 8

Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Step 9

Let the salad sit for about 5 minutes to allow the flavors to meld together.

Step 10

Serve the Sugar-Free Cava Greek Salad immediately or refrigerate for up to 2 hours before serving for optimum freshness.

Nutrition Facts

Serving size	(1268.5g)

Amount per serving	% Daily Value*
Calories	1338.8

Total Fat 116.4g	0%
Saturated Fat 31.6g	0%
Polyunsaturated Fat 1.1g
Cholesterol 133.5mg	0%
Sodium 4189.8mg	0%
Total Carbohydrate 56.1g	0%
Dietary Fiber 16.9g	0%
Total Sugars 22.1g
Protein 29.0g	0%

Vitamin D 24IU	0%
Calcium 993.0mg	0%
Iron 7.7mg	0%
Potassium 1780.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 8.4%

Carbs: 16.2%