Nutrition Facts for Sugar-free cashew cream

Sugar-Free Cashew Cream

Indulge in the velvety richness of Sugar-Free Cashew Cream, a wholesome and versatile dairy-free alternative that’s as easy to make as it is delicious. Crafted with just five simple ingredients—raw cashews, water, lemon juice, vanilla extract, and a pinch of sea salt—this creamy concoction requires no added sugar, making it perfect for those seeking a healthy yet indulgent treat. The raw cashews are soaked to achieve a lusciously smooth texture, then blended into a dreamy cream that’s perfect as a topping, a recipe enhancer, or even as a dairy-free coffee creamer. With only 8 minutes of active prep time and no cooking required, this plant-based cashew cream is ideal for busy lifestyles. Plus, it can be stored for up to five days, offering convenience without compromising on quality. Whether you’re vegan, lactose-intolerant, or simply looking for a guilt-free indulgence, this sugar-free cashew cream is a must-try!

Nutriscore Rating: 69/100
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Image of Sugar-Free Cashew Cream
Prep Time:8 mins
Cook Time:0 mins
Total Time:8 mins
Servings: 6

Ingredients

  • 1 cup raw cashews
  • 0.75 cup water
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Start by soaking the raw cashews. Place the cashews in a mixing bowl and cover them with water. Let them soak for a minimum of 4 hours or overnight for best results. This softens the cashews and makes them easier to blend.

Step 2

After soaking, drain and rinse the cashews thoroughly under cold running water.

Step 3

In a high-speed blender, combine the drained cashews, 3/4 cup of fresh water, lemon juice, vanilla extract, and sea salt.

Step 4

Blend the mixture on high speed until you achieve a smooth and creamy consistency. You may need to stop the blender and scrape down the sides occasionally to ensure everything is well incorporated.

Step 5

Taste the cashew cream, and adjust the seasoning if needed. If you prefer a tangier taste, you can add a bit more lemon juice.

Step 6

Transfer the cashew cream to a container with a tight-fitting lid. Refrigerate for at least an hour to let the flavors meld and the cream thicken slightly.

Step 7

Keep the sugar-free cashew cream in the refrigerator for up to 5 days. Stir before using as a topping, in recipes, or as a delightful dairy-free creamer.

Nutrition Facts

Serving size (327.4g)
Amount per serving % Daily Value*
Calories 646.6
Total Fat 49.3g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 599.4mg 0%
Total Carbohydrate 39.4g 0%
Dietary Fiber 3.7g 0%
Total Sugars 8.1g
Protein 20.9g 0%
Vitamin D 0IU 0%
Calcium 53.2mg 0%
Iron 7.6mg 0%
Potassium 787.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 12.2%
Carbs: 23.0%