Nutrition Facts for Sugar-free carrot slaw

Sugar-Free Carrot Slaw

Brighten up your plate with this refreshing and tangy Sugar-Free Carrot Slaw—a vibrant medley of shredded carrots, green and red cabbage, and delicate slices of red onion tossed with a zesty, naturally sweetened dressing. This wholesome slaw is completely free of added sugar, relying on the natural crunch of fresh vegetables and a harmonious blend of apple cider vinegar, Dijon mustard, lemon juice, and celery seeds to create its irresistible flavor. Ready in just 15 minutes with no cooking required, it's a quick, healthy, and versatile side dish perfect for picnics, barbecues, or as a crisp accompaniment to your favorite mains. Serve chilled for the best flavor experience!

Nutriscore Rating: 77/100
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Image of Sugar-Free Carrot Slaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 1 cup, shredded green cabbage
  • 1 cup, shredded red cabbage
  • 0.5 medium, thinly sliced red onion
  • 0.25 cup, chopped fresh parsley
  • 0.25 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon celery seeds

Directions

Step 1

Peel and grate the carrots using a box grater or food processor and place them in a large mixing bowl.

Step 2

Add shredded green cabbage, shredded red cabbage, and sliced red onion to the bowl with the carrots.

Step 3

Add the chopped fresh parsley to the vegetable mixture for an additional burst of freshness.

Step 4

In a small separate bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, and lemon juice until the dressing is well combined and emulsified.

Step 5

Add the salt, black pepper, and celery seeds to the dressing, and continue to whisk until all ingredients are fully integrated.

Step 6

Pour the dressing over the vegetable mixture, gently tossing until all vegetables are evenly coated.

Step 7

Allow the carrot slaw to sit for at least 10 minutes before serving to let the flavors meld together. The slaw can also be refrigerated for a couple of hours for a more pronounced taste.

Step 8

Serve chilled as a healthy side dish option for your meal.

Nutrition Facts

Serving size (614.6g)
Amount per serving % Daily Value*
Calories 488.2
Total Fat 32.4g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1767.7mg 0%
Total Carbohydrate 45.7g 0%
Dietary Fiber 13.1g 0%
Total Sugars 20.9g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 221.0mg 0%
Iron 3.6mg 0%
Potassium 1479.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 4.7%
Carbs: 36.7%