Sugar-Free Caramel Pudding
Indulge in the creamy decadence of Sugar-Free Caramel Pudding, a guilt-free dessert perfect for those watching their sugar intake. Crafted with the richness of full-fat coconut milk and unsweetened almond milk, this velvety pudding achieves its luscious sweetness from erythritol, a natural sugar alternative. The golden, buttery caramel base is effortlessly balanced with a hint of vanilla and a pinch of salt, while a cornstarch slurry ensures the perfect pudding-like consistency. With only 15 minutes of prep and a chill time to set, this dessert is ideal for satisfying your sweet tooth without derailing your healthy eating goals. Serve chilled in individual ramekins with an optional garnish of cinnamon or sugar-free whipped cream for a show-stopping finish to any meal!
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Ingredients
- 400 ml Full-fat coconut milk
- 250 ml Unsweetened almond milk
- 60 grams Erythritol sweetener
- 30 grams Butter
- 1 teaspoon Vanilla extract
- 30 grams Cornstarch
- 3 tablespoons Water
- 1 pinch Pinch of salt
Directions
Step 1
In a small bowl, mix the cornstarch with water to create a smooth slurry and set aside.
Step 2
In a medium saucepan over medium-high heat, melt the butter and add erythritol sweetener, stirring constantly until the mixture becomes golden brown and caramelized, about 5 minutes.
Step 3
Slowly add the coconut milk and almond milk to the caramel mixture, whisking continuously to incorporate smoothly and prevent any lumps from forming.
Step 4
Bring the mixture to a gentle simmer, then lower the heat to medium.
Step 5
Stir in the vanilla extract and a pinch of salt.
Step 6
Gradually whisk in the cornstarch slurry, continuing to stir constantly until the mixture thickens to a pudding-like consistency, approximately 5 to 7 minutes.
Step 7
Once thickened, remove the saucepan from the heat.
Step 8
Pour the mixture evenly into four ramekins or serving cups.
Step 9
Allow the pudding to cool at room temperature for about 10 minutes, then refrigerate for at least 2 hours to fully set and chill.
Step 10
Before serving, optionally garnish with a sprinkle of cinnamon or a dollop of sugar-free whipped cream.
Nutrition Facts
| Serving size | (832.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1327.3 |
| Total Fat 124.6g | 0% |
| Saturated Fat 99.7g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 70.5mg | 0% |
| Sodium 517.2mg | 0% |
| Total Carbohydrate 111.7g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 14.2g | |
| Protein 11.2g | 0% |
| Vitamin D 97.6IU | 0% |
| Calcium 520.5mg | 0% |
| Iron 13.7mg | 0% |
| Potassium 1173.9mg | 0% |
Source of Calories