Nutrition Facts for Sugar-free caramel donuts

Sugar-Free Caramel Donuts

Indulge in the guilt-free decadence of Sugar-Free Caramel Donuts, a healthier twist on a classic treat that's perfect for those watching their sugar intake. These soft and fluffy donuts are made with nutrient-packed almond flour and naturally sweetened with erythritol and stevia-sweetened caramel sauce, delivering all the rich flavor of traditional donuts without the added sugar. A splash of full-fat coconut milk and a touch of unsweetened applesauce guarantee a moist, tender crumb, while a drizzle of warm caramel sauce on top adds a luxurious, bakery-worthy finish. Ready in just 35 minutes, these low-carb, gluten-free donuts are an irresistible choice for breakfast, dessert, or a guiltless afternoon snack.

Nutriscore Rating: 61/100
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Image of Sugar-Free Caramel Donuts
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Full-fat coconut milk
  • 0.5 cup Erythritol
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Butter
  • 0.25 cup Unsweetened applesauce
  • 0.5 cup Stevia-sweetened caramel sauce

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a donut pan with butter or non-stick spray.

Step 2

In a large bowl, whisk together the almond flour, baking powder, and salt.

Step 3

In another bowl, combine the coconut milk, erythritol, eggs, vanilla extract, butter, and applesauce. Whisk until you have a smooth mixture.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring until they are just combined.

Step 5

Pour the batter into a piping bag or a large ziplock bag with a corner cut off and pipe the batter into the prepared donut pan, filling each mold about 3/4 full.

Step 6

Bake the donuts in the preheated oven for 12 to 15 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 8

While the donuts are cooling, gently heat the stevia-sweetened caramel sauce in a small saucepan over low heat until it is warmed and slightly thickened.

Step 9

Once the donuts are cooled, dip the tops into the warm caramel sauce or drizzle the sauce over the donuts.

Step 10

Let the caramel-topped donuts rest for a few minutes to set before serving.

Nutrition Facts

Serving size (771.1g)
Amount per serving % Daily Value*
Calories 1871.8
Total Fat 157.4g 0%
Saturated Fat 58.3g 0%
Polyunsaturated Fat 1.1g
Cholesterol 656.7mg 0%
Sodium 1916.1mg 0%
Total Carbohydrate 210.4g 0%
Dietary Fiber 18.8g 0%
Total Sugars 16.2g
Protein 52.9g 0%
Vitamin D 129.7IU 0%
Calcium 463.4mg 0%
Iron 11.7mg 0%
Potassium 666.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 8.6%
Carbs: 34.1%