Sugar-Free Candied Walnuts

Indulge in the perfect guilt-free treat with these Sugar-Free Candied Walnuts, a deliciously crunchy snack that’s both sweet and satisfying without any added sugar. This recipe swaps traditional sweeteners for erythritol or monk fruit, creating a low-carb, keto-friendly alternative perfect for health-conscious snackers. Each walnut half is coated in a warm blend of cinnamon, vanilla, and a buttery caramel glaze before being baked to perfection, resulting in a crispy texture and irresistible flavor. Ready in just 20 minutes, these candied walnuts are ideal as a nutritious snack, a salad topping, or a festive gift. Plus, with simple pantry ingredients and easy prep, this recipe guarantees homemade candy perfection without the sugar spike!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 8

Ingredients

• 2 cups walnut halves
• 0.5 cup erythritol or monk fruit sweetener
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 1 teaspoon vanilla extract
• 2 tablespoons water
• 2 tablespoons unsalted butter

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium, heavy-bottomed saucepan, combine the erythritol or monk fruit sweetener, ground cinnamon, salt, vanilla extract, and water over medium heat. Stir until the sweetener has dissolved completely.

Step 3

Add the unsalted butter to the saucepan and stir until it melts and the mixture is smooth.

Step 4

Add the walnut halves to the saucepan, ensuring they are fully coated with the mixture.

Step 5

Spread the coated walnuts in a single layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for 8-10 minutes, stirring halfway through to ensure even coating and caramelization.

Step 7

Remove the baking sheet from the oven and allow the walnuts to cool completely on the baking sheet. As they cool, they will become crunchy.

Step 8

Once cooled, break apart any walnuts that are stuck together and store them in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size	(384.2g)

Amount per serving	% Daily Value*
Calories	1556.0

Total Fat 157.4g	0%
Saturated Fat 27.3g	0%
Polyunsaturated Fat 0g
Cholesterol 62mg	0%
Sodium 595.5mg	0%
Total Carbohydrate 147.6g	0%
Dietary Fiber 14.7g	0%
Total Sugars 7.3g
Protein 33.6g	0%

Vitamin D 0IU	0%
Calcium 167.8mg	0%
Iron 5.5mg	0%
Potassium 859.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 6.3%

Carbs: 27.6%