Nutrition Facts for Sugar-free candied almonds

Sugar-Free Candied Almonds

Indulge in the irresistible crunch of Sugar-Free Candied Almonds, a guilt-free snack that’s both delicious and keto-friendly! This recipe swaps traditional sugar for monk fruit sweetener, creating a perfectly caramelized coating without the extra carbs. With a touch of warm cinnamon, a hint of vanilla, and a sprinkle of sea salt, these almonds are bursting with flavor in every bite. Ready in just 40 minutes, they’re oven-baked to a sweet, golden perfection, making them a healthier treat for snacking, holiday gifting, or topping your favorite salads. Easy to prepare and dairy-free, this low-carb delight is sure to satisfy your cravings while keeping you on track.

Nutriscore Rating: 78/100
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Image of Sugar-Free Candied Almonds
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups raw almonds
  • 1 cup monk fruit sweetener
  • 1 cup water
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon sea salt
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a large non-stick skillet over medium heat, combine the monk fruit sweetener and water, stirring until the sweetener dissolves completely.

Step 3

Add the raw almonds to the skillet and stir to coat them evenly with the sweet syrup.

Step 4

Sprinkle the ground cinnamon and sea salt over the almonds, stirring continuously to ensure an even coating.

Step 5

Add in the vanilla extract and continue to stir until the mixture becomes thick and the almonds are well coated, approximately 5-7 minutes.

Step 6

Transfer the coated almonds onto the prepared baking sheet, spreading them out into a single layer.

Step 7

Bake in the preheated oven for 15-20 minutes, stirring halfway through to ensure even toasting.

Step 8

Remove from the oven and allow the almonds to cool completely on the baking sheet, during which they will become crunchy.

Step 9

Once cooled, transfer the sugar-free candied almonds to an airtight container for storage.

Nutrition Facts

Serving size (555.3g)
Amount per serving % Daily Value*
Calories 1651.2
Total Fat 140.8g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 34.7g
Cholesterol 0mg 0%
Sodium 1173.2mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 36.6g 0%
Total Sugars 12.9g
Protein 59.9g 0%
Vitamin D 0IU 0%
Calcium 799.6mg 0%
Iron 10.7mg 0%
Potassium 2087.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 12.9%
Carbs: 18.8%