Nutrition Facts for Sugar-free california rolls

Sugar-Free California Rolls

Discover a fresh, wholesome twist on a sushi classic with these Sugar-Free California Rolls. Perfect for sushi lovers seeking a lighter option, this recipe skips added sugars and focuses on natural, vibrant flavors. Fluffy sushi rice, seasoned with just rice vinegar and salt, is paired with creamy avocado, crisp cucumber, and tender imitation crab, all wrapped in nutrient-rich nori. A sprinkle of toasted sesame seeds adds a delightful nutty crunch, while a bamboo mat ensures perfect, tightly rolled sushi every time. Ready in under an hour, these homemade California rolls are ideal for healthy lunches, light dinners, or elegant appetizers. Serve them with soy sauce for dipping or enjoy them as-is for a guilt-free taste of sushi perfection.

Nutriscore Rating: 68/100
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Image of Sugar-Free California Rolls
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 0.5 teaspoons Salt
  • 4 sheets Nori sheets
  • 8 sticks Imitation crab sticks
  • 0.5 medium Cucumber
  • 1 ripe Avocado
  • 2 tablespoons Toasted sesame seeds
  • 0 optional Soy sauce, for serving

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then drain.

Step 2

In a medium saucepan, combine the rinsed sushi rice and 1.25 cups of water. Bring to a boil over medium heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let simmer for 18-20 minutes, or until the water is absorbed.

Step 4

Remove the saucepan from heat and let the rice sit covered for an additional 10 minutes.

Step 5

While the rice is resting, in a small bowl, mix together the rice vinegar and salt until the salt dissolves.

Step 6

Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture until the rice is evenly coated. Allow it to cool to room temperature.

Step 7

Peel and slice the cucumber into thin strips, removing the seeds if desired.

Step 8

Slice the avocado in half, remove the pit, and slice the flesh into thin strips.

Step 9

Place a bamboo sushi mat on a clean, flat surface. Lay a sheet of plastic wrap over the mat, then place a sheet of nori shiny side down.

Step 10

Spread a thin layer of the prepared sushi rice over the nori, leaving a 1-inch border at the top edge.

Step 11

Sprinkle a light layer of toasted sesame seeds over the rice.

Step 12

Carefully flip the nori sheet so the rice side is down on the plastic wrap, leaving the nori side facing up.

Step 13

Arrange 2 imitation crab sticks, a few cucumber strips, and several avocado slices horizontally across the bottom third of the nori.

Step 14

Using the bamboo mat, carefully roll the sushi away from you, applying gentle pressure to keep the roll tight.

Step 15

Continue rolling until the sushi is closed, then gently press along the seam to seal it. Repeat with the remaining ingredients.

Step 16

Using a sharp knife, slice each roll into 8 pieces, wiping the knife with a damp cloth between cuts for a cleaner finish.

Step 17

Serve the sugar-free California rolls with optional soy sauce for dipping.

Nutrition Facts

Serving size (1036.4g)
Amount per serving % Daily Value*
Calories 861.4
Total Fat 32.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 44.8mg 0%
Sodium 3911.4mg 0%
Total Carbohydrate 119.3g 0%
Dietary Fiber 15.0g 0%
Total Sugars 16.1g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 256.6mg 0%
Iron 6.3mg 0%
Potassium 1536.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 14.0%
Carbs: 53.6%