Sugar-Free Cabbage and Carrot Stir-Fry
Brighten up your dinner table with our Sugar-Free Cabbage and Carrot Stir-Fry, a healthy, vibrant dish perfect for a quick and nutritious weeknight meal. This recipe combines the natural sweetness of fresh cabbage and carrots with the aromatic warmth of garlic and ginger, all brought together in just 25 minutes. A splash of soy sauce adds depth of flavor without any added sugar, while toasted sesame seeds provide a delightful crunch. Whether served as a stand-alone vegetarian entrée or a versatile side dish, this easy stir-fry is a fantastic way to incorporate more wholesome vegetables into your diet. Garnish with green onions for a pop of color and freshness, and enjoy a deliciously light and satisfying meal.
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Ingredients
- 1 medium head Cabbage
- 3 medium Carrots
- 3 cloves Garlic
- 1 inch Ginger
- 2 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions
Directions
Step 1
Begin by preparing the vegetables: chop the cabbage into thin strips, peel and julienne the carrots, mince the garlic, and finely chop the ginger.
Step 2
In a large frying pan or wok, heat the olive oil over medium heat.
Step 3
Add the minced garlic and chopped ginger to the pan and sauté for about 1 minute, or until fragrant.
Step 4
Increase the heat to medium-high and add the cabbage and carrots. Stir-fry for about 5-7 minutes or until they are tender but still crisp.
Step 5
Pour in the soy sauce and toss the vegetables to ensure they are evenly coated.
Step 6
Season with salt and black pepper, adjusting to your taste.
Step 7
Add the sesame seeds and continue to stir-fry for another 1-2 minutes.
Step 8
Remove from heat and garnish with sliced green onions before serving.
Step 9
Serve immediately as a side dish or as a main dish with a protein of your choice.
Nutrition Facts
| Serving size | (820.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 561.0 |
| Total Fat 34.3g | 0% |
| Saturated Fat 5.3g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 0mg | 0% |
| Sodium 2571.1mg | 0% |
| Total Carbohydrate 58.0g | 0% |
| Dietary Fiber 20.6g | 0% |
| Total Sugars 26.6g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 322.4mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 1802.4mg | 0% |
Source of Calories