Sugar-Free Burro d'Arachidi (Peanut Butter)
Elevate your pantry staples with this homemade Sugar-Free Burro d’Arachidi (Peanut Butter) recipe—a wholesome, creamy alternative to store-bought options that’s free from added sugars and preservatives. Made with just three simple ingredients—unsalted roasted peanuts, a touch of peanut oil, and a pinch of salt—this recipe comes together effortlessly in under 15 minutes. The secret lies in using a food processor to achieve a velvety texture, while the addition of peanut oil creates a spread with unmatched smoothness. Perfect for anyone embracing a healthier lifestyle or looking for a keto-friendly option, this versatile peanut butter can be spread on toast, swirled into smoothies, or incorporated into baking recipes. With its short prep time and long fridge life, this homemade delight is a must-try for peanut butter enthusiasts.
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Ingredients
- 500 grams unsalted roasted peanuts
- 15 ml peanut oil
- 1 pinch salt
Directions
Step 1
Start by gathering all your ingredients and a food processor or a high-speed blender.
Step 2
Add 500 grams of unsalted roasted peanuts into the processor.
Step 3
Process the peanuts on high speed for about 2 to 3 minutes. Initially, the peanuts will break down into crumbs.
Step 4
Scrape down the sides of the bowl using a spatula. Continue processing as the crumbs turn into a thicker paste.
Step 5
As the peanut paste starts to form, add 15 ml of peanut oil to the processor. This helps achieve a smoother and creamier texture.
Step 6
Add a pinch of salt to enhance the nuts' natural flavors, if desired.
Step 7
Continue processing for another 3 to 5 minutes until the mixture becomes creamy and smooth. Stop occasionally to scrape the sides of the processor bowl.
Step 8
Once blended to your desired consistency, taste and adjust for salt if necessary.
Step 9
Transfer the peanut butter to an airtight container. Store in the fridge for up to 3 months.
Step 10
Enjoy your homemade sugar-free peanut butter on bread, in smoothies, or use it for baking.
Nutrition Facts
| Serving size | (514.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3092.1 |
| Total Fat 264.2g | 0% |
| Saturated Fat 38.0g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 139.6mg | 0% |
| Total Carbohydrate 107.1g | 0% |
| Dietary Fiber 35.7g | 0% |
| Total Sugars 17.9g | |
| Protein 125g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 464.3mg | 0% |
| Iron 17.9mg | 0% |
| Potassium 3571.4mg | 0% |
Source of Calories