Sugar-Free Bulgogi Beef

Savor the bold, authentic flavors of Korea with this Sugar-Free Bulgogi Beef recipe—a healthier twist on the iconic dish. Thinly sliced beef sirloin or ribeye is marinated to perfection in a savory blend of soy sauce, sesame oil, garlic, and grated Asian pear, which naturally tenderizes the meat while adding a hint of sweetness without any added sugar. The dish comes together quickly, with marinated beef stir-fried alongside crisp carrots and onions for a delightful contrast of textures. Topped with sesame seeds and fresh green onions, this low-carb, sugar-free bulgogi is as nutritious as it is delicious. Serve it with steamed rice or wrap it in lettuce leaves for a keto-friendly delight that’s perfect for weeknight dinners or special occasions.

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 g beef sirloin or ribeye
• 100 ml soy sauce
• 25 g xylitol or erythritol
• 2 tbsp sesame oil
• 4 cloves garlic, minced
• 1 inch piece ginger, minced
• 3 stalks green onions, chopped
• 0.5 tsp black pepper
• 1 tbsp sesame seeds
• 1 small Asian pear, grated
• 1 medium onion, sliced
• 1 medium carrot, julienned
• 2 tbsp vegetable oil

Directions

Step 1

Thinly slice the beef against the grain and set aside.

Step 2

In a large bowl, combine soy sauce, xylitol, sesame oil, garlic, ginger, and black pepper. Add the grated Asian pear for natural sweetness and tenderizing properties.

Step 3

Add the sliced beef to the marinade, ensuring all pieces are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

Step 4

While the beef marinates, prepare the vegetables by slicing the onion and julienning the carrot.

Step 5

Heat vegetable oil over medium-high heat in a large skillet or wok.

Step 6

Add the marinated beef to the hot skillet, spreading it out evenly. Cook for about 3-4 minutes until the beef is browned.

Step 7

Add the sliced onion and carrot to the skillet, stirring frequently, and cook for an additional 3-5 minutes until the vegetables are tender-crisp.

Step 8

Sprinkle sesame seeds and chopped green onions over the beef mixture, giving it a quick stir to combine.

Step 9

Remove from heat and serve hot with steamed rice or lettuce leaves for a low-carb option.

Nutrition Facts

Serving size	(1121.5g)

Amount per serving	% Daily Value*
Calories	1863.4

Total Fat 120.1g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat 30.7g
Cholesterol 350mg	0%
Sodium 4243.8mg	0%
Total Carbohydrate 77.2g	0%
Dietary Fiber 13.2g	0%
Total Sugars 22.3g
Protein 131.2g	0%

Vitamin D 35IU	0%
Calcium 212.7mg	0%
Iron 14.6mg	0%
Potassium 2776.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 27.4%

Carbs: 16.1%