Sugar-Free Buldak (Korean Fire Chicken)

Discover the fiery magic of Sugar-Free Buldak (Korean Fire Chicken), a healthier twist on the beloved Korean comfort food that doesn’t skimp on flavor. This recipe features tender, bite-sized pieces of marinated chicken thighs cooked to perfection in a bold, spicy sauce made with gochugaru and sugar-free gochujang. A touch of minced garlic, ginger, and sesame oil adds depth, while melted mozzarella cheese balances the heat with creamy indulgence. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this low-sugar dish is perfect for spice lovers seeking a guilt-free treat. Ready in just 50 minutes, this crowd-pleasing favorite is ideal for weeknight dinners and irresistible when served hot. Experience the perfect fusion of heat, savory, and cheesy goodness!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Boneless chicken thighs
• 3 tablespoons Gochugaru (Korean red pepper flakes)
• 2 tablespoons Gochujang (Korean red pepper paste, sugar-free version)
• 2 tablespoons Soy sauce
• 4 units Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 1 tablespoon Rice vinegar
• 1 tablespoon Sesame oil
• 4 tablespoons Water
• 100 grams Mozzarella cheese, shredded
• 2 units Green onions, chopped
• 1 tablespoon Sesame seeds, toasted

Directions

Step 1

Start by preparing the chicken thighs. Trim excess fat and cut into bite-sized pieces.

Step 2

In a mixing bowl, combine gochugaru, gochujang, soy sauce, minced garlic, minced ginger, rice vinegar, sesame oil, and water. Mix well to create a marinade.

Step 3

Add the chicken pieces to the marinade, ensuring they are thoroughly coated. Allow the chicken to marinate for at least 15 minutes. For best results, marinate for an hour in the refrigerator.

Step 4

Preheat a large non-stick skillet over medium-high heat. Add the marinated chicken to the skillet, including all the marinade.

Step 5

Cook the chicken for about 20 minutes, stirring occasionally, until fully cooked and the sauce has thickened slightly. The chicken pieces should be tender and the sauce should cling to them nicely.

Step 6

Lower the heat to medium, and sprinkle the shredded mozzarella cheese evenly over the chicken in the skillet. Cover the skillet with a lid to melt the cheese, about 3-5 minutes.

Step 7

Once the cheese is melted and bubbly, remove the skillet from the heat.

Step 8

Garnish with chopped green onions and toasted sesame seeds before serving.

Step 9

Serve hot, and enjoy your sugar-free Korean Fire Chicken!

Nutrition Facts

Serving size	(901.0g)

Amount per serving	% Daily Value*
Calories	1502.8

Total Fat 93.2g	0%
Saturated Fat 29.1g	0%
Polyunsaturated Fat 5.9g
Cholesterol 511.9mg	0%
Sodium 2899.7mg	0%
Total Carbohydrate 42.7g	0%
Dietary Fiber 12.9g	0%
Total Sugars 9.0g
Protein 132.8g	0%

Vitamin D 0IU	0%
Calcium 1000.6mg	0%
Iron 11.1mg	0%
Potassium 2042.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 34.5%

Carbs: 11.1%