Sugar-Free Buckwheat Pancakes
Start your day with these light, fluffy, and wholesome Sugar-Free Buckwheat Pancakes—an easy and nutritious breakfast option that's perfect for anyone seeking a naturally sweetened start. Made with nutty buckwheat flour and free of added sugars, these pancakes boast a rich flavor profile that pairs beautifully with heart-healthy unsweetened almond milk, protein-packed eggs, and a hint of vanilla. Quick to prepare and entirely gluten-free, this recipe is a dream for clean eaters and busy mornings alike. Top these golden stacks with fresh berries, a drizzle of nut butter, or a sprinkle of cinnamon for a customizable treat that's as delicious as it is nourishing. Healthy, sugar-free, and irresistibly satisfying, these pancakes are sure to become a breakfast staple!
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Ingredients
- 1 cup buckwheat flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 1 cup unsweetened almond milk
- 2 units large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil (melted) or unsalted butter
- 1 tablespoon cooking spray or additional coconut oil
Directions
Step 1
In a large mixing bowl, whisk together the buckwheat flour, baking powder, and salt until well combined.
Step 2
In another bowl, whisk the almond milk, eggs, and vanilla extract together until the eggs are fully incorporated.
Step 3
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
Step 4
Gently fold in the melted coconut oil or melted butter into the batter. Let the batter rest for 5 minutes to allow the baking powder to activate.
Step 5
Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a little coconut oil.
Step 6
For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface of the pancake and the edges look set, about 2-3 minutes.
Step 7
Carefully flip the pancake and cook the other side until golden brown, about another 2 minutes.
Step 8
Transfer the cooked pancakes to a plate and cover to keep warm while you cook the remaining batter.
Step 9
Serve the sugar-free buckwheat pancakes warm with your choice of toppings such as fresh berries, a sprinkle of cinnamon, or nut butter.
Nutrition Facts
| Serving size | (506.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 873.7 |
| Total Fat 48.6g | 0% |
| Saturated Fat 29.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 372mg | 0% |
| Sodium 1327.0mg | 0% |
| Total Carbohydrate 91.7g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 0.5g | |
| Protein 29.4g | 0% |
| Vitamin D 167.8IU | 0% |
| Calcium 500.3mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 784.4mg | 0% |
Source of Calories