Nutrition Facts for Sugar-free brazilian nuts in chocolate

Sugar-Free Brazilian Nuts in Chocolate

Indulge guilt-free with these irresistible Sugar-Free Brazilian Nuts in Chocolate, a decadent yet wholesome treat perfect for snack time or gifting. Featuring crunchy roasted Brazilian nuts enveloped in silky, sugar-free dark chocolate, each nut is a rich bite of satisfaction. A touch of vanilla extract and a sprinkle of salt enhance the flavor, while a final dusting of unsweetened cocoa powder adds a luxurious finish. This quick and easy recipe comes together in just 25 minutes and caters to those seeking low-sugar, keto-friendly, or diabetic-friendly dessert options. Perfect for small parties, holiday treats, or a simple indulgence, these chocolate-coated Brazilian nuts are as healthy as they are delightful.

Nutriscore Rating: 65/100
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Image of Sugar-Free Brazilian Nuts in Chocolate
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 200 grams Brazilian nuts
  • 250 grams sugar-free dark chocolate
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spread the Brazilian nuts on a baking sheet and roast them in the oven for 8-10 minutes, or until they become fragrant. Stir halfway through to ensure even roasting. Remove from oven and let them cool.

Step 3

While the nuts are cooling, roughly chop the sugar-free dark chocolate into small pieces for easier melting.

Step 4

In a heatproof bowl over a pot of simmering water (double boiler method), melt the chocolate along with the coconut oil. Stir frequently until smooth.

Step 5

Once the chocolate has melted completely, remove it from the heat and stir in the vanilla extract and salt.

Step 6

Line a baking sheet with parchment paper.

Step 7

Dip each roasted Brazilian nut into the melted chocolate, ensuring it is fully coated. Use a fork to lift the nut out, allowing any excess chocolate to drip back into the bowl.

Step 8

Place the chocolate-coated nuts onto the prepared parchment-lined baking sheet.

Step 9

Once all the nuts have been coated, lightly dust them with the unsweetened cocoa powder for an extra layer of flavor.

Step 10

Place the baking sheet in the refrigerator for about 15-20 minutes, or until the chocolate has set and is firm to the touch.

Step 11

Transfer the sugar-free Brazilian nuts in chocolate to an airtight container. Store them in a cool, dry place or in the refrigerator for extra freshness.

Nutrition Facts

Serving size (482.0g)
Amount per serving % Daily Value*
Calories 2748.9
Total Fat 234.4g 0%
Saturated Fat 94.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 1229.2mg 0%
Total Carbohydrate 155.9g 0%
Dietary Fiber 60.6g 0%
Total Sugars 5.7g
Protein 48.1g 0%
Vitamin D 0IU 0%
Calcium 501.8mg 0%
Iron 23.4mg 0%
Potassium 3175.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 6.6%
Carbs: 21.3%