Sugar-Free Braised Red Cabbage
Transform your meals with the vibrant flavors of this Sugar-Free Braised Red Cabbage, a wholesome and guilt-free side dish perfect for any occasion. This recipe combines tender red cabbage with the natural sweetness of green apple, enhanced by warming cinnamon and a tangy splash of apple cider vinegar. Gently simmered with aromatic red onion and a hint of bay leaf, this dish offers a healthy, low-calorie alternative to sugar-laden versions while delivering bold, earthy flavors. Ready in just an hour, it's ideal as a festive holiday side, a nutritious addition to weeknight dinners, or even as a topping for roasted meats or grain bowls. With no added sugar and simple pantry ingredients, this recipe is as nourishing as it is delicious!
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Ingredients
- 1 medium head Red cabbage
- 2 tablespoons Olive oil
- 1 medium, sliced Red onion
- 1 large, peeled, cored, and sliced Green apple
- 100 milliliters Apple cider vinegar
- 1 teaspoon Ground cinnamon
- 1 Bay leaf
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 200 milliliters Water
Directions
Step 1
Remove the outer leaves and the core of the red cabbage, then finely slice it into thin strips.
Step 2
Heat 2 tablespoons of olive oil in a large pot over medium heat.
Step 3
Add the sliced red onion and sauté until softened and translucent, about 5 minutes.
Step 4
Stir in the sliced green apple, and continue frying for an additional 3 minutes.
Step 5
Add the sliced cabbage to the pot, stirring well to mix with the onions and apple.
Step 6
Pour in 100 milliliters of apple cider vinegar and 200 milliliters of water, then stir in the ground cinnamon, bay leaf, salt, and black pepper.
Step 7
Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let the mixture braise for about 40-45 minutes, stirring occasionally, until the cabbage is tender.
Step 8
Remove the bay leaf before serving. Taste and adjust the seasoning with more salt and pepper if necessary.
Step 9
Serve warm as a side dish or a topping for various main courses.
Nutrition Facts
| Serving size | (1438.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 686.8 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1401.9mg | 0% |
| Total Carbohydrate 105.2g | 0% |
| Dietary Fiber 25.6g | 0% |
| Total Sugars 54.2g | |
| Protein 10.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 431.1mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 2343.7mg | 0% |
Source of Calories