Sugar-Free Blueberry Waffles
Start your morning with a wholesome and delicious twist on a breakfast classic with these Sugar-Free Blueberry Waffles. Crafted with nutrient-rich whole wheat flour, naturally sweetened with ripe bananas, and packed with juicy bursts of fresh or frozen blueberries, this recipe skips the refined sugar without compromising on flavor. Light, fluffy, and subtly spiced with cinnamon, these waffles are made with unsweetened almond milk and melted coconut oil for a dairy-free and heart-healthy touch. Perfectly golden and irresistibly satisfying, they’re ready in just 35 minutes and are ideal for a family-friendly breakfast or weekend brunch. Top them with fresh berries, a dollop of yogurt, or your favorite nuts for a beautiful, guilt-free treat everyone will love.
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Ingredients
- 1.5 cups Whole wheat flour
- 2 teaspoons Baking powder
- 0.5 teaspoons Salt
- 2 Ripe bananas
- 2 Eggs
- 1.25 cups Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 cup Fresh or frozen blueberries
- 2 tablespoons Coconut oil (melted)
- 0.5 teaspoon Cinnamon
Directions
Step 1
Preheat your waffle iron according to the manufacturer's instructions.
Step 2
In a large mixing bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.
Step 3
In another bowl, mash the ripe bananas until smooth. Add the eggs, almond milk, vanilla extract, and the melted coconut oil. Whisk together until well combined.
Step 4
Pour the wet ingredients into the dry ingredients and mix gently until just combined. Be careful not to overmix.
Step 5
Gently fold in the blueberries, distributing them evenly throughout the batter.
Step 6
Lightly grease the waffle iron with a bit of coconut oil or cooking spray.
Step 7
Scoop an adequate amount of batter onto the preheated waffle iron (consult your manufacturer's instructions for the amount suitable for your waffle maker), and close the lid.
Step 8
Cook the waffles for about 5-7 minutes or until they are golden brown and cooked through. Adjust cooking time as necessary based on your waffle iron.
Step 9
Carefully remove the waffles and repeat with the remaining batter.
Step 10
Serve warm, accompanied by your favorite toppings such as fresh berries, a dollop of yogurt, or a sprinkle of nuts.
Nutrition Facts
| Serving size | (1013.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1357.2 |
| Total Fat 45.0g | 0% |
| Saturated Fat 27.7g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 372mg | 0% |
| Sodium 2415.9mg | 0% |
| Total Carbohydrate 214.0g | 0% |
| Dietary Fiber 32.6g | 0% |
| Total Sugars 45.4g | |
| Protein 42.2g | 0% |
| Vitamin D 191.8IU | 0% |
| Calcium 679.7mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 1946.3mg | 0% |
Source of Calories