Nutrition Facts for Sugar-free blueberry tart

Sugar-Free Blueberry Tart

Delight in the guilt-free indulgence of a Sugar-Free Blueberry Tart, a wholesome and delicious dessert crafted without refined sugars. This recipe features a nutty almond and whole wheat crust that offers a satisfyingly crisp texture while being packed with natural goodness. The filling brims with plump, fresh blueberries kissed with a hint of zesty lemon, a dash of vanilla, and the perfect touch of sweetness from stevia, making it ideal for anyone looking to reduce their sugar intake. Quick to prepare with only 20 minutes of hands-on time, this tart bakes to golden perfection in just 30 minutes. Perfect for family gatherings, health-conscious dessert lovers, or afternoon tea, this sugar-free treat proves that healthy eating can be as scrumptious as it is nourishing.

Nutriscore Rating: 69/100
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Image of Sugar-Free Blueberry Tart
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Whole wheat flour
  • 6 tablespoons Unsalted butter
  • 0.25 teaspoon Salt
  • 2 tablespoons Cold water
  • 3 cups Fresh blueberries
  • 2 tablespoons Lemon juice
  • 2 tablespoons Cornstarch
  • 2 tablespoons Stevia
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium bowl, combine almond flour, whole wheat flour, and salt.

Step 3

Cut in the unsalted butter using a pastry cutter or your fingers until the mixture resembles fine crumbs.

Step 4

Add cold water, one tablespoon at a time, mixing gently until the dough holds together. Form the dough into a disk, wrap it in plastic wrap, and chill for 15 minutes.

Step 5

Roll out the chilled dough on a lightly floured surface to fit a 9-inch tart pan. Gently press the dough into the pan and trim any excess edges.

Step 6

In a large bowl, combine the blueberries, lemon juice, cornstarch, stevia, and vanilla extract. Toss until the berries are evenly coated.

Step 7

Pour the blueberry mixture into the prepared tart crust, spreading it evenly.

Step 8

Bake the tart in the preheated oven for 25-30 minutes or until the crust is golden brown and the blueberries are bubbly.

Step 9

Allow the tart to cool for at least 15 minutes before slicing and serving.

Nutrition Facts

Serving size (768.3g)
Amount per serving % Daily Value*
Calories 1695.6
Total Fat 122.7g 0%
Saturated Fat 45.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 186mg 0%
Sodium 611.2mg 0%
Total Carbohydrate 144.3g 0%
Dietary Fiber 28.6g 0%
Total Sugars 50.0g
Protein 32.3g 0%
Vitamin D 0IU 0%
Calcium 275.2mg 0%
Iron 7.0mg 0%
Potassium 643.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 7.1%
Carbs: 31.9%