Sugar-Free Blueberry Roll

Indulge in a guilt-free, wholesome treat with this Sugar-Free Blueberry Roll, a perfect combination of tender whole wheat pastry and naturally sweet blueberry filling. This healthier twist on a classic dessert uses applesauce and stevia to provide a moist texture and subtle sweetness without any added sugar. Rolled with plump, juicy blueberries, a hint of cinnamon, and refreshing lemon zest, every bite bursts with fruity goodness. Easy to prepare with simple ingredients like unsalted butter, vanilla extract, and pantry staples, this roll is ideal for breakfast, a snack, or dessert. Ready in under an hour, this sugar-free delight is baked to golden perfection and can be enjoyed warm or at room temperature. Whether you're seeking a diabetic-friendly treat or a naturally sweetened dessert, this recipe is sure to satisfy!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups whole wheat flour
• 0.5 cup unsalted butter
• 2 teaspoons baking powder
• 0.25 teaspoons salt
• 0.75 cup milk
• 1 teaspoon vanilla extract
• 1.5 cups blueberries
• 0.5 cup applesauce
• 1 teaspoon ground cinnamon
• 1 teaspoon lemon zest
• 1 tablespoon stevia

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine whole wheat flour, baking powder, and salt.

Step 3

Cut the unsalted butter into small cubes and add it to the flour mixture. Use a pastry cutter or your fingers to work the butter into the flour until it resembles coarse crumbs.

Step 4

Make a well in the center of the flour mixture, then pour in the milk and vanilla extract. Stir until just combined into a soft dough.

Step 5

On a lightly floured surface, roll out the dough into a rectangle about 12x8 inches.

Step 6

Spread the applesauce evenly over the dough, leaving a 1-inch border all around.

Step 7

In a small bowl, mix the blueberries, stevia, ground cinnamon, and lemon zest together.

Step 8

Sprinkle the blueberry mixture evenly over the applesauce layer.

Step 9

Starting from one of the long sides, roll the dough up tightly into a log. Pinch the seam to seal.

Step 10

Carefully transfer the roll onto the prepared baking sheet, seam side down.

Step 11

Score the top of the roll gently with a serrated knife to allow steam to escape while baking.

Step 12

Bake in the preheated oven for 25-30 minutes or until the roll is golden brown and the blueberries are bubbly.

Step 13

Remove from the oven and let it cool slightly before slicing into portions.

Step 14

Serve warm or at room temperature. Enjoy your sugar-free blueberry roll!

Nutrition Facts

Serving size	(847.5g)

Amount per serving	% Daily Value*
Calories	1526.5

Total Fat 58.1g	0%
Saturated Fat 31.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 140.5mg	0%
Sodium 1582.4mg	0%
Total Carbohydrate 231.4g	0%
Dietary Fiber 38.8g	0%
Total Sugars 41.5g
Protein 40.4g	0%

Vitamin D 80.5IU	0%
Calcium 359.3mg	0%
Iron 9.7mg	0%
Potassium 1386.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 10.0%

Carbs: 57.5%