Sugar-Free Blueberry Loaf

Indulge in the naturally sweet and irresistibly moist Sugar-Free Blueberry Loaf, a wholesome baked treat that's perfect for breakfast, snacks, or dessert. Made with nutrient-rich whole wheat flour, ripe bananas, and unsweetened applesauce, this healthier alternative skips the refined sugars without compromising on flavor. Bursting with juicy fresh blueberries and a hint of warm cinnamon, each bite is perfectly balanced with a subtle crunch from chopped walnuts. Easy to prepare in just 15 minutes, this guilt-free loaf bakes to perfection in under an hour, filling your kitchen with the comforting aroma of homemade goodness. Serve it warm or at room temperature, plain or with a dollop of yogurt, for a naturally sweet delight the whole family can enjoy. Whether you're following a sugar-free lifestyle or simply seeking a nutritious yet delicious baked good, this blueberry loaf promises to delight every time.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 10

Ingredients

• 2 cups Whole wheat flour
• 1 tablespoon Baking powder
• 0.5 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 3 medium Ripe bananas
• 2 large Eggs
• 0.5 cup Unsweetened applesauce
• 1 teaspoon Pure vanilla extract
• 1.5 cups Fresh blueberries
• 0.5 cup Walnuts

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with cooking spray or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, salt, and ground cinnamon.

Step 3

In another bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened applesauce, and pure vanilla extract. Whisk until well combined.

Step 4

Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix.

Step 5

Gently fold in the fresh blueberries and walnuts until evenly distributed.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and let it cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.

Step 9

Slice the loaf and serve. Enjoy your healthy, sugar-free blueberry loaf!

Nutrition Facts

Serving size	(1122.3g)

Amount per serving	% Daily Value*
Calories	1875.4

Total Fat 54.9g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 28.3g
Cholesterol 372mg	0%
Sodium 2690.0mg	0%
Total Carbohydrate 318.3g	0%
Dietary Fiber 50.6g	0%
Total Sugars 80.4g
Protein 59.4g	0%

Vitamin D 82IU	0%
Calcium 259.3mg	0%
Iron 14.7mg	0%
Potassium 2915.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 11.9%

Carbs: 63.5%