Nutrition Facts for Sugar-free blackened shrimp

Sugar-Free Blackened Shrimp

Elevate your seafood game with this bold and flavorful Sugar-Free Blackened Shrimp recipe, a quick and healthy dish packed with Cajun-inspired spices. Perfectly seared to create a smoky, slightly charred crust, these succulent shrimp are coated in a zesty blend of paprika, cayenne pepper, thyme, oregano, and garlic, all without a hint of added sugar. Ready in under 20 minutes, it’s a low-carb, keto-friendly option ideal for busy weeknights or casual entertaining. Serve these spicy shrimp sizzling hot, paired with a squeeze of fresh lemon juice for a tangy burst of brightness. Whether enjoyed on their own, tossed in a salad, or served over cauliflower rice, this dish delivers bold flavor with minimal effort.

Nutriscore Rating: 72/100
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Image of Sugar-Free Blackened Shrimp
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 1 tablespoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Oregano, dried
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 optional Lemon wedges

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels to remove excess moisture.

Step 2

In a small bowl, mix together paprika, cayenne pepper, thyme, oregano, garlic powder, onion powder, salt, and black pepper.

Step 3

Place the shrimp in a large bowl and drizzle the olive oil over them. Toss to coat the shrimp evenly with the oil.

Step 4

Sprinkle the spice mixture over the shrimp, ensuring each piece is well-coated by tossing the shrimp again.

Step 5

Heat a large skillet or cast-iron pan over medium-high heat for 2-3 minutes until hot.

Step 6

Add the shrimp to the pan in a single layer. Cook for 3-4 minutes on one side without stirring until the shrimp are well blackened.

Step 7

Flip the shrimp and cook for an additional 3-4 minutes, or until the shrimp are fully cooked and opaque.

Step 8

Serve immediately with optional lemon wedges for added flavor.

Nutrition Facts

Serving size (508.3g)
Amount per serving % Daily Value*
Calories 750.2
Total Fat 30.7g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg 0%
Sodium 1694.4mg 0%
Total Carbohydrate 11.4g 0%
Dietary Fiber 4.3g 0%
Total Sugars 1.1g
Protein 111.0g 0%
Vitamin D 0IU 0%
Calcium 370.9mg 0%
Iron 4.1mg 0%
Potassium 1460.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 58.0%
Carbs: 6.0%