Sugar-Free Black Sesame Ice Cream

Indulge in the nutty, earthy richness of Sugar-Free Black Sesame Ice Cream—a guilt-free dessert that’s as sophisticated as it is satisfying. Crafted with toasted black sesame seeds for an aromatic depth, this creamy delight is naturally sweetened with erythritol or your preferred sugar substitute, making it perfect for those seeking a low-carb treat. The custard base, made from heavy cream, whole milk, and egg yolks, ensures a luxuriously smooth texture, while pure vanilla extract adds a hint of sweetness to balance the bold sesame flavor. Ideal for health-conscious dessert lovers, this ice cream is surprisingly simple to prepare, requiring just a short prep time and an ice cream maker for perfect results. Serve it as a show-stopping end to any meal or enjoy a scoop on its own for a deeply satisfying treat!

Nutriscore Rating: 57/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1.5 cups Heavy cream
• 1.5 cups Whole milk
• 1 cup Black sesame seeds
• 0.75 cup Erythritol or your preferred sugar substitute
• 4 large Egg yolks
• 1 teaspoon Pure vanilla extract
• 1 pinch Pinch of salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Spread the black sesame seeds evenly on a baking sheet. Toast them in the preheated oven for about 5-7 minutes, or until they are fragrant. Allow them to cool slightly.

Step 2

Once cooled, grind the toasted sesame seeds into a fine paste using a food processor. You might need to scrape down the sides occasionally to ensure even grinding.

Step 3

In a medium saucepan, combine heavy cream and whole milk. Heat over medium heat until just below simmering, stirring occasionally. Remove from heat.

Step 4

In a separate bowl, whisk together erythritol and egg yolks until the mixture is pale and slightly thickened.

Step 5

Slowly pour the warm milk and cream mixture into the egg yolks while whisking continuously to prevent the eggs from curdling.

Step 6

Return the mixture to the saucepan and cook over low heat, stirring constantly with a wooden spoon, until it thickens enough to coat the back of the spoon. Do not boil.

Step 7

Remove the saucepan from the heat and stir in the black sesame paste, vanilla extract, and a pinch of salt until fully combined.

Step 8

Strain the mixture through a fine-mesh sieve into a clean bowl to remove any lumps or unground sesame seed pieces.

Step 9

Cover the surface with plastic wrap to prevent a skin from forming and let it cool to room temperature.

Step 10

Once cooled, refrigerate the mixture for at least 4 hours or overnight to deepen the flavors.

Step 11

Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.

Step 12

Transfer the churned ice cream to an airtight container and freeze for at least 2-4 hours, or until firm before serving.

Nutrition Facts

Serving size	(1048.2g)

Amount per serving	% Daily Value*
Calories	2077.7

Total Fat 185.8g	0%
Saturated Fat 90.4g	0%
Polyunsaturated Fat 0.4g
Cholesterol 1141.9mg	0%
Sodium 438.3mg	0%
Total Carbohydrate 215.4g	0%
Dietary Fiber 7.7g	0%
Total Sugars 18.0g
Protein 35.6g	0%

Vitamin D 234.2IU	0%
Calcium 1261.8mg	0%
Iron 12.1mg	0%
Potassium 625.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 5.3%

Carbs: 32.2%