Elevate your baking game with this irresistibly tender and moist *Sugar-Free Bizcocho Casero*, a guilt-free twist on the classic homemade Spanish sponge cake. Perfect for health-conscious bakers, this recipe swaps refined sugar for the natural sweetness of ripe bananas and unsweetened applesauce, creating a delightfully light and flavorful treat. Made with wholesome whole wheat flour, fragrant vanilla, and a hint of zesty lemon, this easy-to-make dessert boasts a rich aroma and delicate texture. In just under an hour, you can whip up this nutrient-packed cake that’s ideal for a wholesome breakfast, a nutritious snack, or a light dessert. Whether you’re embracing a sugar-free lifestyle or simply seeking a healthier indulgence, this sugar-free twist on a traditional *bizcocho* is sure to become a household favorite. Try serving it with a dollop of Greek yogurt or fresh fruit for the perfect finishing touch!
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Preheat the oven to 180°C (350°F). Grease a 9-inch round cake pan and lightly dust it with flour.
In a medium bowl, whisk together the whole wheat flour, baking powder, and salt. Set aside.
In a large mixing bowl, mash the ripe bananas until smooth. They should make about 1 cup of mashed banana.
Add the eggs to the mashed bananas and beat well until fully combined.
Stir in the unsweetened applesauce, vanilla extract, vegetable oil, and grated lemon zest. Mix until all ingredients are well incorporated.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix as this can result in a dense cake.
Pour the batter into the prepared cake pan, spreading it evenly with a spatula.
Bake in the preheated oven for 30 to 35 minutes or until a toothpick inserted into the center of the cake comes out clean.
Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before serving.
Slice and enjoy your sugar-free bizcocho casero as a healthier dessert or a sweet breakfast treat.
Serving size | (825.3g) |
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Amount per serving | % Daily Value* |
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Calories | 1660.7 |
Total Fat 72.5g | 0% |
Saturated Fat 13.0g | 0% |
Polyunsaturated Fat 34.1g | |
Cholesterol 558mg | 0% |
Sodium 3561.4mg | 0% |
Total Carbohydrate 229.9g | 0% |
Dietary Fiber 33.0g | 0% |
Total Sugars 46.6g | |
Protein 47.9g | 0% |
Vitamin D 120IU | 0% |
Calcium 172.7mg | 0% |
Iron 11.7mg | 0% |
Potassium 2095.0mg | 0% |
Source of Calories