Nutrition Facts for Sugar-free bizcocho casero

Sugar-Free Bizcocho Casero

Elevate your baking game with this irresistibly tender and moist *Sugar-Free Bizcocho Casero*, a guilt-free twist on the classic homemade Spanish sponge cake. Perfect for health-conscious bakers, this recipe swaps refined sugar for the natural sweetness of ripe bananas and unsweetened applesauce, creating a delightfully light and flavorful treat. Made with wholesome whole wheat flour, fragrant vanilla, and a hint of zesty lemon, this easy-to-make dessert boasts a rich aroma and delicate texture. In just under an hour, you can whip up this nutrient-packed cake that’s ideal for a wholesome breakfast, a nutritious snack, or a light dessert. Whether you’re embracing a sugar-free lifestyle or simply seeking a healthier indulgence, this sugar-free twist on a traditional *bizcocho* is sure to become a household favorite. Try serving it with a dollop of Greek yogurt or fresh fruit for the perfect finishing touch!

Nutriscore Rating: 71/100
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Image of Sugar-Free Bizcocho Casero
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 200 grams Whole wheat flour
  • 10 grams Baking powder
  • 1 teaspoon Salt
  • 2 large Ripe bananas
  • 3 units Large eggs
  • 120 ml Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 60 ml Vegetable oil
  • 1 teaspoon Grated lemon zest

Directions

Step 1

Preheat the oven to 180°C (350°F). Grease a 9-inch round cake pan and lightly dust it with flour.

Step 2

In a medium bowl, whisk together the whole wheat flour, baking powder, and salt. Set aside.

Step 3

In a large mixing bowl, mash the ripe bananas until smooth. They should make about 1 cup of mashed banana.

Step 4

Add the eggs to the mashed bananas and beat well until fully combined.

Step 5

Stir in the unsweetened applesauce, vanilla extract, vegetable oil, and grated lemon zest. Mix until all ingredients are well incorporated.

Step 6

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix as this can result in a dense cake.

Step 7

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

Step 8

Bake in the preheated oven for 30 to 35 minutes or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before serving.

Step 10

Slice and enjoy your sugar-free bizcocho casero as a healthier dessert or a sweet breakfast treat.

Nutrition Facts

Serving size (825.3g)
Amount per serving % Daily Value*
Calories 1660.7
Total Fat 72.5g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 34.1g
Cholesterol 558mg 0%
Sodium 3561.4mg 0%
Total Carbohydrate 229.9g 0%
Dietary Fiber 33.0g 0%
Total Sugars 46.6g
Protein 47.9g 0%
Vitamin D 120IU 0%
Calcium 172.7mg 0%
Iron 11.7mg 0%
Potassium 2095.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 10.9%
Carbs: 52.1%