Sugar-Free Binignit

Indulge in the comforting flavors of *Sugar-Free Binignit*, a guilt-free twist on the classic Filipino dessert stew. Bursting with vibrant, nutrient-rich ingredients like sweet potatoes, purple yam, taro root, and ripe saba bananas, this recipe replaces traditional sugars with natural sweeteners like stevia or monk fruit for a healthier treat. Creamy coconut milk infused with aromatic pandan leaves creates a luscious base, while tapioca pearls and glutinous rice flour lend a satisfyingly chewy texture. Perfectly balanced and warmly spiced, this sugar-free binignit is both a nourishing snack and a delightful dessert for those seeking a low-sugar, plant-based option. Serve it warm and savor a bowl of comfort made wholesome!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 cups Sweet potatoes, diced
• 1 cup Purple yam (ube), diced
• 1 cup Taro root, diced
• 2 pieces Ripe saba bananas, sliced
• 1 cup Jackfruit, sliced into strips
• 1 cup Tapioca pearls
• 1 cup Glutinous rice flour
• 4 cups Coconut milk
• 3 cups Water
• 2 tablespoons Stevia or monk fruit sweetener, optional
• 2 pieces Pandan leaves, tied into a knot
• 1 teaspoon Salt

Directions

Step 1

1. Begin by peeling and dicing the sweet potatoes, purple yam, and taro root into bite-sized cubes. Set aside.

Step 2

2. Slice the ripe saba bananas into thick rounds and shred the jackfruit into strips. Set aside.

Step 3

3. Prepare the tapioca pearls by soaking them in water for about 10 minutes, then drain.

Step 4

4. In a large pot, combine the coconut milk and water, and bring to a gentle boil over medium heat.

Step 5

5. Add the pandan leaves and salt, stirring to ensure the salt dissolves.

Step 6

6. Carefully drop in the diced sweet potatoes, purple yam, and taro root into the pot. Let them simmer for about 10 minutes or until they begin to soften.

Step 7

7. Incorporate the tapioca pearls and sliced saba bananas into the pot. Stir gently and allow to cook for another 5-7 minutes.

Step 8

8. Add the jackfruit strips. Keep stirring occasionally to prevent sticking.

Step 9

9. Gradually sift and add the glutinous rice flour directly into the pot, stirring continuously to prevent lumps. This will thicken the mixture.

Step 10

10. Taste the mixture. If desired, add the stevia or monk fruit sweetener for additional sweetness, ensuring it dissolves completely.

Step 11

11. Continue to simmer for another 5-10 minutes until all the ingredients are tender and the flavors meld together.

Step 12

12. Remove the knotted pandan leaves from the pot and discard them.

Step 13

13. Serve the binignit warm in bowls, and enjoy this comforting sugar-free dessert.

Nutrition Facts

Serving size	(3421.2g)

Amount per serving	% Daily Value*
Calories	2836.4

Total Fat 5.6g	0%
Saturated Fat 1.8g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2859.7mg	0%
Total Carbohydrate 676.6g	0%
Dietary Fiber 45.0g	0%
Total Sugars 167.0g
Protein 27.2g	0%

Vitamin D 0IU	0%
Calcium 443.4mg	0%
Iron 10.2mg	0%
Potassium 6947.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 3.8%

Carbs: 94.4%