Nutrition Facts for Sugar-free berry smoothie bowl

Sugar-Free Berry Smoothie Bowl

Indulge in a guilt-free, nutrient-packed breakfast with this easy Sugar-Free Berry Smoothie Bowl! Bursting with the natural sweetness of ripe banana and frozen mixed berries, this refreshing recipe is blended with unsweetened almond milk and a touch of vanilla extract for a creamy, satisfying base. Topped with vibrant fresh strawberries, plump blueberries, crunchy granola, and unsweetened coconut flakes, each spoonful delivers a delightful texture and a wholesome burst of flavor. Ready in just 10 minutes, this no-added-sugar smoothie bowl is a perfect way to kickstart your day with a healthy dose of antioxidants, fiber, and plant-based energy. Whether you're on a sugar-free journey or simply craving a deliciously clean breakfast, this smoothie bowl is your go-to recipe for a vibrant, nourishing start!

Nutriscore Rating: 76/100
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Image of Sugar-Free Berry Smoothie Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Frozen mixed berries
  • 1 cup Unsweetened almond milk
  • 1 medium Banana, ripe
  • 1 tablespoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 0.25 cup Fresh strawberries, sliced
  • 0.25 cup Fresh blueberries
  • 0.25 cup Granola
  • 2 tablespoons Coconut flakes, unsweetened

Directions

Step 1

In a blender, combine the frozen mixed berries, almond milk, banana, chia seeds, and vanilla extract.

Step 2

Blend on high speed until the mixture is smooth and creamy, pausing to scrape down the sides as needed.

Step 3

If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, to reach the desired consistency.

Step 4

Pour the smoothie mixture into two bowls, dividing it evenly.

Step 5

Top each bowl with sliced strawberries, fresh blueberries, granola, and unsweetened coconut flakes.

Step 6

Serve immediately and enjoy your refreshing sugar-free berry smoothie bowl!

Nutrition Facts

Serving size (634.1g)
Amount per serving % Daily Value*
Calories 551.7
Total Fat 23.7g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 162.8mg 0%
Total Carbohydrate 78.4g 0%
Dietary Fiber 18.7g 0%
Total Sugars 37.4g
Protein 11.2g 0%
Vitamin D 87.8IU 0%
Calcium 545.2mg 0%
Iron 4.0mg 0%
Potassium 1003.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 7.8%
Carbs: 54.9%