Sugar-Free Berry Crumble

Indulge guilt-free with this delightful Sugar-Free Berry Crumble, a wholesome dessert bursting with the natural sweetness of mixed berries and the satisfying crunch of a golden oat-nut topping. Featuring a combination of fresh or frozen strawberries, blueberries, raspberries, and blackberries, this recipe is naturally sweetened with fruit and spices, avoiding any added sugars. A touch of cinnamon and vanilla enhances the fruity flavors, while almond flour, unsweetened shredded coconut, and chopped nuts create a perfectly crumbly topping held together with melted coconut oil. Ready in just 45 minutes, this quick and easy recipe is ideal for a healthy dessert or even a special breakfast treat. Serve it warm with a dollop of yogurt or a scoop of sugar-free ice cream for a comforting, sugar-free indulgence that’s perfect for any occasion!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 cups Fresh or frozen mixed berries (such as strawberries, blueberries, raspberries, and blackberries)
• 2 tablespoons Lemon juice
• 2 tablespoons Cornstarch
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 1.5 cups Old-fashioned rolled oats
• 0.5 cup Almond flour
• 0.5 cup Unsweetened shredded coconut
• 0.5 cup Chopped nuts (such as almonds or pecans)
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 0.5 cup Coconut oil, melted

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the mixed berries with lemon juice, cornstarch, vanilla extract, and one teaspoon of cinnamon.

Step 3

Gently toss the berries until well coated, and transfer the mixture into a 9x9-inch baking dish or a similar-sized pie dish.

Step 4

In another bowl, mix the rolled oats, almond flour, shredded coconut, chopped nuts, the remaining half teaspoon of cinnamon, and salt.

Step 5

Add the melted coconut oil to the dry ingredients and stir until the mixture is crumbly and well combined.

Step 6

Sprinkle the crumble mixture evenly over the berry layer in the baking dish.

Step 7

Bake in the preheated oven for 30 minutes or until the crumble is golden brown and the berries are bubbling.

Step 8

Remove from the oven and allow the crumble to cool for at least 10 minutes before serving.

Step 9

Serve warm and enjoy, perhaps with a dollop of yogurt or a scoop of sugar-free ice cream.

Nutrition Facts

Serving size	(1386.9g)

Amount per serving	% Daily Value*
Calories	2982.5

Total Fat 222.8g	0%
Saturated Fat 129.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 612.5mg	0%
Total Carbohydrate 249.0g	0%
Dietary Fiber 66.7g	0%
Total Sugars 78.7g
Protein 45.4g	0%

Vitamin D 0IU	0%
Calcium 569.9mg	0%
Iron 13.5mg	0%
Potassium 2160.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 5.7%

Carbs: 31.3%