Sugar-Free Belgian Pancakes
Delight in the irresistible fluffiness of Sugar-Free Belgian Pancakes, a wholesome twist on a breakfast classic that’s perfect for health-conscious food lovers. Made with nutrient-rich whole wheat flour and naturally sweetened with stevia, these pancakes are free of refined sugars without skimping on flavor. The addition of zesty lemon and pure vanilla extract offers a bright, aromatic touch, while unsweetened almond milk and coconut oil create a dreamy, tender texture. Quick to make in just 30 minutes, this recipe is ideal for a nutritious family breakfast or brunch. Serve warm with fresh berries and a dash of cinnamon to elevate this guilt-free treat to gourmet status. Whether you're pursuing a sugar-free lifestyle or just looking to indulge a little smarter, these Belgian pancakes are your go-to for a satisfying, comforting meal.
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Ingredients
- 1.5 cups whole wheat flour
- 2 teaspoons baking powder
- 0.5 teaspoon salt
- 1.25 cups unsweetened almond milk
- 2 large egg
- 1 teaspoon vanilla extract
- 0.5 teaspoon grated zest of lemon
- 2 tablespoons coconut oil
- 1 tablespoon stevia
Directions
Step 1
In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and stevia. Whisk together until well mixed.
Step 2
In another bowl, whisk together the unsweetened almond milk, eggs, vanilla extract, and lemon zest until fully combined.
Step 3
Melt the coconut oil and allow it to cool slightly before adding it to the wet ingredients, whisking to incorporate.
Step 4
Pour the wet ingredients into the dry ingredients and gently fold with a spatula until the batter is smooth and thick. Do not overmix.
Step 5
Preheat a non-stick pancake griddle or frying pan over medium heat. Lightly grease with a small amount of additional coconut oil if necessary.
Step 6
Pour approximately 1/4 cup of batter onto the griddle for each pancake, allowing enough space between them.
Step 7
Cook the pancakes for 2-3 minutes on the first side until bubbles form on the surface and the edges begin to look set.
Step 8
Carefully flip each pancake and cook for an additional 2-3 minutes on the other side until golden brown and fully cooked through.
Step 9
Remove the pancakes from the griddle and keep warm. Repeat the process with the remaining batter.
Step 10
Serve the sugar-free Belgian pancakes warm, optionally with fresh berries and a sprinkle of cinnamon.
Nutrition Facts
| Serving size | (643.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1129.1 |
| Total Fat 50.5g | 0% |
| Saturated Fat 28.2g | 0% |
| Polyunsaturated Fat 5.2g | |
| Cholesterol 439.0mg | 0% |
| Sodium 2488.9mg | 0% |
| Total Carbohydrate 138.3g | 0% |
| Dietary Fiber 22.3g | 0% |
| Total Sugars 1.7g | |
| Protein 39.1g | 0% |
| Vitamin D 217.3IU | 0% |
| Calcium 642.4mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 988.0mg | 0% |
Source of Calories