Nutrition Facts for Sugar-free beignet pomme

Sugar-Free Beignet Pomme

Indulge in the guilt-free delight of Sugar-Free Beignet Pomme, a lighter twist on the classic French treat that’s perfect for health-conscious foodies. Made with unsweetened applesauce and naturally sweet chunks of fresh apple, these golden, fluffy fritters come together with a fragrant hint of cinnamon for the ultimate comforting dessert or snack. The batter is easy to prepare, featuring wholesome ingredients like all-purpose flour and skim milk, and is fried to perfection for a warm, crisp exterior and tender interior. Serve them fresh from the skillet with an optional sprinkle of sugar substitute for a touch of sweetness without the added sugar. Ready in just 35 minutes and perfect for sharing, these sugar-free apple beignets blend traditional charm with modern, mindful eating.

Nutriscore Rating: 56/100
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Image of Sugar-Free Beignet Pomme
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 250 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 120 milliliters Unsweetened applesauce
  • 1 large Egg
  • 180 milliliters Skim milk
  • 1 teaspoon Vanilla extract
  • 1 medium Apple, peeled and diced
  • 500 milliliters Vegetable oil for frying
  • 2 tablespoons Granulated sugar substitute (optional, for dusting)

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, cinnamon, and salt until well combined.

Step 2

In a separate bowl, mix the unsweetened applesauce, egg, milk, and vanilla extract until smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring gently until a thick batter forms.

Step 4

Fold in the diced apple chunks, ensuring they are evenly distributed throughout the batter.

Step 5

Heat the vegetable oil in a large, deep skillet over medium-high heat until it reaches 180°C (350°F). Test the oil by dropping a small amount of batter; it should sizzle and rise to the surface.

Step 6

Using a spoon or a small ice cream scoop, carefully drop spoonfuls of batter into the hot oil. Make sure to not overcrowd the skillet; fry in batches if necessary.

Step 7

Fry each beignet for about 2-3 minutes per side, or until they are golden brown and cooked through. Adjust the heat as needed to maintain a consistent temperature.

Step 8

Remove the beignets from the skillet using a slotted spoon, and drain on paper towels to remove excess oil.

Step 9

If desired, dust the warm beignets with granulated sugar substitute before serving.

Nutrition Facts

Serving size (1341.9g)
Amount per serving % Daily Value*
Calories 5530.0
Total Fat 510.7g 0%
Saturated Fat 74.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 225.1mg 0%
Sodium 2272.2mg 0%
Total Carbohydrate 246.8g 0%
Dietary Fiber 13.9g 0%
Total Sugars 40.5g
Protein 39.7g 0%
Vitamin D 135.4IU 0%
Calcium 347.3mg 0%
Iron 13.2mg 0%
Potassium 955.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.0%
Protein: 2.8%
Carbs: 17.2%