Nutrition Facts for Sugar-free beetroot slaw

Sugar-Free Beetroot Slaw

Brighten up your table with this vibrant and healthy Sugar-Free Beetroot Slaw, a colorful medley of shredded beetroot, carrots, crisp green cabbage, and zesty red onion tossed in a tangy apple cider vinaigrette. Infused with fresh parsley and a hint of Dijon mustard, this no-sugar-added recipe is a guilt-free side dish that's as nutritious as it is flavorful. Perfect for picnics, BBQs, or as a fresh topping for sandwiches, this quick and easy slaw comes together in just 20 minutes and is packed with vitamins, antioxidants, and bold natural flavors. Whether you're looking for a keto-friendly, vegan, or heart-healthy option, this beetroot slaw is a delicious and versatile addition to your meal plan.

Nutriscore Rating: 76/100
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Image of Sugar-Free Beetroot Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 medium-sized Beetroot
  • 2 medium-sized Carrots
  • 1 small head Green cabbage
  • 0.5 medium-sized Red onion
  • 0.5 cup Fresh parsley leaves
  • 4 tablespoons Olive oil
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Wash and peel the beetroots and carrots. Using a mandoline or box grater, finely shred the beetroots and carrots. Set aside in a large mixing bowl.

Step 2

Thinly slice the green cabbage and add it to the bowl with the shredded beetroots and carrots.

Step 3

Finely slice half of a medium-sized red onion, and chop the parsley leaves. Add both to the large mixing bowl with the other vegetables.

Step 4

In a separate small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, Dijon mustard, salt, and black pepper until well combined to create the vinaigrette dressing.

Step 5

Pour the vinaigrette over the vegetable mixture in the large mixing bowl. Toss everything together until the slaw is evenly coated with the dressing.

Step 6

Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld together.

Step 7

Serve immediately, or store the slaw in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (977.9g)
Amount per serving % Daily Value*
Calories 824.6
Total Fat 58.9g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 2860.7mg 0%
Total Carbohydrate 69.1g 0%
Dietary Fiber 20.9g 0%
Total Sugars 38.2g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 415.3mg 0%
Iron 12.5mg 0%
Potassium 2621.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 6.0%
Carbs: 32.2%