Sugar-Free Beetroot Risotto

Elevate your dinner table with this vibrant and nutritious Sugar-Free Beetroot Risotto—a guilt-free, flavor-packed twist on a classic dish. This recipe swaps added sugars for the natural sweetness of fresh, grated beetroot, which infuses the creamy arborio rice with a stunning ruby hue and earthy undertones. Made with low-sodium vegetable broth and finished with a hint of zesty lemon and fresh dill, this dish perfectly balances indulgence and health. Parmesan cheese adds a touch of richness, while the dry white wine enhances the depth of flavor during the cooking process. Ready in just 45 minutes, this wholesome, gluten-free dinner idea is ideal for anyone seeking a hearty yet elegant meal. Serve it as a main course or pair it with a crisp salad for a restaurant-quality experience at home.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 2 units shallots, finely chopped
• 2 units garlic cloves, minced
• 1.5 cups arborio rice
• 0.5 cup dry white wine
• 4 cups vegetable broth, low sodium
• 2 cups fresh beetroot, peeled and grated
• 0.5 cup freshly grated Parmesan cheese
• 0 to taste salt
• 0 to taste black pepper
• 2 tablespoons fresh dill, chopped
• 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil in a large pan over medium heat.

Step 2

Add the chopped shallots and sauté for about 5 minutes until they become translucent.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the arborio rice to the pan, stirring frequently for 2-3 minutes until the rice is slightly toasted.

Step 5

Pour in the dry white wine and cook, stirring constantly, until it is fully absorbed by the rice.

Step 6

Reduce the heat to low and begin adding the vegetable broth one cup at a time, stirring continually and allowing each addition to be absorbed before adding more.

Step 7

After the second cup of broth is absorbed, stir in the grated beetroot.

Step 8

Continue adding the broth one cup at a time, stirring constantly, until the rice is creamy and al dente, about 18-20 minutes total.

Step 9

Stir in the Parmesan cheese and season the risotto with salt and black pepper to taste.

Step 10

Remove the risotto from the heat and stir in the fresh lemon juice.

Step 11

Garnish with chopped dill and serve immediately.

Nutrition Facts

Serving size	(2019.6g)

Amount per serving	% Daily Value*
Calories	1532.8

Total Fat 63.3g	0%
Saturated Fat 26.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 95.2mg	0%
Sodium 5063.0mg	0%
Total Carbohydrate 157.7g	0%
Dietary Fiber 15.2g	0%
Total Sugars 37.7g
Protein 61.3g	0%

Vitamin D 47.6IU	0%
Calcium 1504.5mg	0%
Iron 6.4mg	0%
Potassium 2159.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 17.0%

Carbs: 43.6%