Sugar-Free Beetroot Relish

Brighten up your meals with this vibrant and flavorful Sugar-Free Beetroot Relish, a healthy twist on a classic condiment. Packed with the earthy sweetness of fresh beetroot, the tangy punch of cider and balsamic vinegars, and the subtle warmth of mustard seeds and ground ginger, this relish is a true flavor bomb—all without added sugar. Perfectly versatile, it pairs beautifully with roasted vegetables, grilled meats, or creamy cheeses, adding a naturally sweet and tangy note to your dishes. Easy to prepare, this relish requires just 20 minutes of prep before simmering to a luscious, chutney-like consistency. Stored in sterilized jars, it's the perfect make-ahead condiment for enhancing dinners, picnics, or charcuterie boards. Try this sugar-free, antioxidant-rich recipe today for a guilt-free indulgence that feels as good as it tastes!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 10

Ingredients

• 500 grams Fresh beetroot
• 1 large Red onion
• 1 large Apple
• 150 ml Cider vinegar
• 50 ml Balsamic vinegar
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Salt
• 1 teaspoon Mustard seeds
• 0.5 teaspoon Ground ginger
• 1 tablespoon Olive oil
• 150 ml Water

Directions

Step 1

Peel and grate the beetroot, then set aside. Be careful when handling beetroot as it can stain clothes and surfaces.

Step 2

Finely chop the red onion. Peel, core, and grate the apple.

Step 3

Heat the olive oil in a large saucepan over medium heat. Add the mustard seeds and ground ginger, cooking for about 1 minute until the seeds begin to pop.

Step 4

Add the chopped red onion to the saucepan and sauté for about 5 minutes until the onion is soft and translucent.

Step 5

Add the grated beetroot and apple to the saucepan, stirring to combine with the onion mixture.

Step 6

Pour in the cider vinegar, balsamic vinegar, and water. Stir well.

Step 7

Season the mixture with salt and ground black pepper, then bring to a boil.

Step 8

Reduce the heat to low and let the relish simmer uncovered for 45-60 minutes, stirring occasionally, until the mixture thickens to a chutney-like consistency.

Step 9

Remove the pan from the heat and let the relish cool to room temperature.

Step 10

Transfer the cooled relish into sterilized jars and seal tightly. The relish can be stored in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size	(1247.9g)

Amount per serving	% Daily Value*
Calories	630.4

Total Fat 16.7g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg	0%
Sodium 2784.5mg	0%
Total Carbohydrate 106.4g	0%
Dietary Fiber 21.9g	0%
Total Sugars 74.9g
Protein 11.3g	0%

Vitamin D 0IU	0%
Calcium 181.1mg	0%
Iron 5.7mg	0%
Potassium 2337.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%

Protein: 7.3%

Carbs: 68.5%