Nutrition Facts for Sugar-free beef in black bean sauce

Sugar-Free Beef in Black Bean Sauce

Transform your takeout favorite into a healthy homemade masterpiece with this Sugar-Free Beef in Black Bean Sauce! Tender slices of marinated sirloin are stir-fried to perfection alongside vibrant red bell peppers and crisp broccoli florets, all coated in a savory unsweetened black bean sauce. This quick and easy dish is packed with bold flavors like garlic, ginger, and a touch of sesame oil, making it a guilt-free alternative to the classic. With no added sugar, low-sodium soy sauce, and customizable spice levels, it’s perfect for clean eating enthusiasts or anyone looking for a delicious, balanced dinner. Ready in just 30 minutes, this wholesome stir-fry is an ideal weeknight meal that pairs beautifully with steamed rice or a side of cauliflower rice.

Nutriscore Rating: 69/100
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Image of Sugar-Free Beef in Black Bean Sauce
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, thinly sliced
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce, low-sodium
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, sliced
  • 150 grams broccoli florets
  • 3 tablespoons black bean sauce, unsweetened
  • 1 tablespoon rice vinegar
  • 100 ml water
  • 2 spring onions, chopped
  • 1 teaspoon sesame oil
  • 0.5 teaspoon chili flakes (optional)

Directions

Step 1

In a medium bowl, combine the sliced beef, cornstarch, and soy sauce. Mix well to coat the beef evenly, and set aside to marinate for 10 minutes.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef to the skillet and stir-fry for 4-5 minutes until the beef is browned. Remove beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.

Step 4

Add the sliced red bell pepper and broccoli florets to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 5

Return the beef to the skillet. Add the black bean sauce, rice vinegar, and water. Stir well to combine, and allow the mixture to simmer for 2-3 minutes until the sauce slightly thickens.

Step 6

Add the chopped spring onions and sesame oil, stirring to incorporate them into the dish. If desired, add chili flakes for a spicy kick.

Step 7

Serve hot, garnished with additional spring onions if desired. Enjoy your sugar-free beef in black bean sauce!

Nutrition Facts

Serving size (1052.0g)
Amount per serving % Daily Value*
Calories 1812.7
Total Fat 117.1g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat 22.6g
Cholesterol 350mg 0%
Sodium 2173.4mg 0%
Total Carbohydrate 41.7g 0%
Dietary Fiber 9.5g 0%
Total Sugars 7.8g
Protein 142.1g 0%
Vitamin D 0IU 0%
Calcium 210.2mg 0%
Iron 17.2mg 0%
Potassium 2340.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 31.8%
Carbs: 9.3%